Acro Yoga Flow with Finesse, October 28th

October 28th, 3-5:00pm Acro Yoga Flow with Finesse – with Rose & Val
Playful in nature, Acroyoga workshops give you tools to learn foundational alignment, counter-balances, and movement patterns.
No previous experience is necessary. These techniques are accessible for everyone to try, with modifications available regardless of experience. You will learn to support each other with trust building exercises and games, and learn to fly and connect different poses by finding smooth transitions from one posture to the next.
You can bring friends if you want or your wonderful self and meet new friends. This practice brings us all together as a community to support each other. 
Acro Yoga quotes: “I never thought I could do this!”

“Love the interaction as we all got to know each other outside a regular yoga class.”

“This was SO FUN!”

We’ll provide a flow for you to try and encourage your own personal flare to the movements. Join us for a fun, unique experience.  This workshop will help kick of your week on the right foot! 

Pre-register on-line to reserve a spot for this workshop, limited space.

Investment:  $35 per person, $60 for doubles.  15% off for all members and EE’s

Rose and Val have taught Acro Yoga, individually, and now bring their unique approaches, to the practice, together. They are delighted to return to the Okanagan and share their latest discoveries!