kelly craig

Invati Yoga Retreat April 2019 Tulum

Invati's Amansala Escape You are invited to Invati's 1st Annual Yoga Retreat. Amansala has been described as "ROBINSON CRUSOE MEETS ECO CHIC" and is "more like staying at a friend’s beach house than a hotel". About Amansala AMAN:PEACE / SALA:WATERS Amansala Resort Hotel Spa Tulum Mexico, located on the Riviera Maya between the pristine blue…

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Kirtan

Sadhu Prem is a yogi, teacher, artist, singer, songwriter. Hearing his first Sanskrit mantra ignited something deep within his heart. Intuitively his soul knew it was a medicine he was yearning for. He started listening to and singing mantras constantly. He immersed in the yogic teachings, traveled to India and studied with healers, sages and…

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Acro Yoga Flow with Finesse

October 28th, 3-5:00pm Acro Yoga Flow with Finesse -  with Rose & Val   Playful in nature, Acroyoga workshops give you tools to learn foundational alignment, counter-balances, and movement patterns.   No previous experience is necessary. These techniques are accessible for everyone to try, with modifications available regardless of experience. You will learn to support each…

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Prenatal Yoga

Prenatal Yoga (Pre-registered series) Sundays from 1:00pm-2:30pm. Class is 1 hour yoga, 30 minutes of connecting with fellow mamas.   Pre-natal yoga is a great way to connect with other pregnant mamas and to stay active during all stages of pregnancy. Our prenatal classes are designed to strengthen the muscles used in labour, to stretch muscles…

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Mom and Baby Yoga

Mom & Baby Yoga (Pre-registered series) Wednesdays from 10:00am-11:30am. Class is 1 hour yoga, 30 minutes of connecting with fellow mamas. Home with a new baby? Bring your sweet babe to Invati Yoga and treat yourself to a yoga class in the company of other new mamas. Classes are lead by an experienced yoga instructor,…

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New Moon Social for Women

The New Moon signifies a beginning. Every month we are given the opportunity to let go of what no longer serves us and to call in what it is that we desire most. This gathering is a sacred and safe space for women to come together, to share in practices, share experiences and to provide…

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Reiki & Restore

Join Gillian for a 75 minute Reiki Restorative class Reiki promotes naturaal self-healing. It can reduce stress, release blocks and suppressed feelings, relieve physical ailments, balance the energies in the body and enhance personal awareness, overall bringing the body back into balance. Combined with the opening of restorative poses you have the opportunity to shift…

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Sound Bath and Meditation Ceremony

Join Elysha and Brianne in a Crystal and Tibetan sound bath/meditation ceremony. November 18th 7:00 - 8:30 Sound meditation is a healing tool that has been used for thousands of years. Sound meditation heals and balances the chakras by what is called entrainment. Entrainment synchronizes brainwaves by providing a stable frequency, leveling out our beta state…

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Kids Yoga

Kids Yoga is Back! Share the gift of yoga with your kids. With a maximum of 12 kids per class, these classes book up quickly! November 16th 3:30-4:30 November 30th 3:30-4:30 Sign Up Here  

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