kelly craig

Yoga For Women’s Health

Yoga for Women’s Health  Join Kristin and Eddie for an evening of exploring yoga for women's health in all stages of life. Kristin is a breast cancer survivor who has dedicated her life to studying yoga as a healing modality, specifically for women’s health. She has directly used yoga to heal her body, hormones, emotions and much more. We will…

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Ceremony, Connection + Creation

Join Carly and Gillian for a coy afternoon experience of ceremony, connection and creation. February 2nd 1:00-4:00pm Investment: $52.90+GST They will share a Balinese offering to open the afternoon session and then they will guide you in meditation, self inquiry, and expanded conscious creations + commitments. Register HERE

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Kids Yoga

Yoga helps kids to: Develop body awareness. Learn how to use their bodies in a healthy way. Manage stress through breathing, awareness, meditation and healthy movement. Build concentration. Increase their confidence and positive self-image. Feel part of a healthy, non-competitive group. Ages 6 and up welcome. Sign up here, limited spaces.

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Solid Strong Lean Long

Curious about Barre?  Here's your chance to dive in and have some fun with Elise as your guide. Access another dimension of your inner strength! Wake up muscles you forgot you had! Build strength and flexibility with Barre & understand how to appropriately and effectively use your breath as a tool to propel you into…

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Yoga On The Inside

Join Eddie and Kristin for 4 days of self exploration. Yoga is the path to freedom and a path to the self. Each time you practice, you are giving yourself the opportunity to heal, to look deeper within, to go inside and to explore your personality and what is going on in your body. We all have congestion…

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Invati Yoga Retreat April 2019 Tulum

Invati's Amansala Escape You are invited to Invati's 1st Annual Yoga Retreat. Amansala has been described as "ROBINSON CRUSOE MEETS ECO CHIC" and is "more like staying at a friend’s beach house than a hotel". About Amansala AMAN:PEACE / SALA:WATERS Amansala Resort Hotel Spa Tulum Mexico, located on the Riviera Maya between the pristine blue…

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Prenatal Yoga

Prenatal Yoga (Pre-registered series & Drop Ins) Saturdays from 10:00am-11:30am. Class is 1 hour yoga, 30 minutes of connecting with fellow mamas.   Pre-natal yoga is a great way to connect with other pregnant mamas and to stay active during all stages of pregnancy. Our prenatal classes are designed to strengthen the muscles used in labour,…

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Mom and Baby Yoga

Mom & Baby Yoga (Pre-registered series and drop in welcome) Wednesdays from 10:00am-11:30am. Class is 1 hour yoga, 30 minutes of connecting with fellow mamas.   Home with a new baby? Bring your sweet babe to Invati Yoga and treat yourself to a yoga class in the company of other new mamas. Classes are lead…

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30 Day Yoga Challenge

Invati's 30 Day Yoga Challenge February 1 - March 2 Challenge Details: What is my investment? $130 for an Unlimited 30 Day Challenge Pass or $30 for students with existing monthly memberships. Can I put my current pass on hold? Yes, of course. Do I have to practice at the studio every day? No, home practice…

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Yin Yoga & Acupuncture

"Chris is a Registered Acupuncturist and the owner of CJR Acupuncture a community oriented acupuncture clinic in the Glenmore neighbourhood of Kelowna. He has a passion for sharing Acupuncture and Chinese medicine with the Okanagan and has a focus in treating pain, women's health and stress (and provides Community Acupuncture). In his spare time he…

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