Step into a world of relaxation. At invati yoga we have two private treatment rooms with specialized practitioners that offer a diverse assortment of massage and therapy techniques. All of these programs are provided in our spacious water and air rooms, designed for relaxation with calming earth tones, soft music, and améo essential oils. Enter the healing rooms to cut out tension and put the spring back in your step at the same time!
Targeting chronic patterns of tension holding, deep-tissue relies on slow strokes and targeted pressure, often with a finger, thumb or elbow.
A light, sustained pressure is applied to constrictions in the body’s fascia, or connective tissue, to elicit elongation and release.
Often used before and after athletic activity, the focus here is on reducing inflammation, keeping joints flexible and enhancing performance.
A combination of long, gliding strokes, as well as kneading, stretching and tapping. Swedish massage is thought to enhance health by increasing blood flow to the muscles.
Relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff necks, leg cramps, headaches and edema. In addition, prenatal massage can reduce stress on weight-bearing joints, encouraging blood and lymph circulation, helping to relax nervous tension, which aids in better sleep.
A Japanese energy technique for stress reduction, relaxation, and promoting healing. It is administered by placing hands on or over the body’s many different energy points, allowing life-force energy to flow through the practitioner. Reiki is an extremely powerful, yet gentle energy which helps bring balance and wellbeing.
To book a spiritual reading with Diane Marshall please contact her at 250-307-3927 or email her at [email protected]