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Kids Yoga

Yoga helps kids to:
  • Develop body awareness.
  • Learn how to use their bodies in a healthy way.
  • Manage stress through breathing, awareness, meditation and healthy movement.
  • Build concentration.
  • Increase their confidence and positive self-image.
  • Feel part of a healthy, non-competitive group.

Ages 6 and up welcome.

Sign up here, limited spaces.