Upcoming Workshops at Invati Lake Country
We believe that part of standing in your power comes from connecting with spiritual practices that help you deepen your awareness, heal your body, and attune the wisdom around you. Click on workshops below to learn more.
Spring Into Barre Wednesday's
Spring Into Barre
Wednesday May 1 - May 29, 2024 at 9:30 AM - 10:45 AM
Balance Your Hormones
Pay drop ins for $22 per class.
Reboot your body, mind and spirit to build strength, improve your balance; find a happy medium between strong muscles & flexibility. AND have FUN while learning this!
Cultivate a healthy relationship with yourself!
Expect to be challenged, but at your own pace.
Barre Series classes offer micro movements from Pilates, ballet, and yoga.
Most equipment is provided. Please bring your yoga mat, water bottle & an open mind!
Spring Into Barre Monday's
Monday’s May 6 to June 10, 2024 at 5:30 - 6:30pm
NO CLASS MAY 20 - VICTORIA DAY
Balance Your Hormones
5 Week Series can be paid for by a series pass for $99 or pay drop ins for $22 per class. Your choice!
Reboot your body, mind and spirit to build strength, improve your balance; find a happy medium between strong muscles & flexibility. AND have FUN while learning this!
Cultivate a healthy relationship with yourself!
Expect to be challenged, but at your own pace.
Barre Series classes offer micro movements from Pilates, ballet, and yoga.
Most equipment is provided. Please bring your yoga mat, water bottle & an open mind!