Cafe and Smoothie Bar ~ Fall Hours:
Monday-Sunday 8:00am – 4:00pm

Please call 778-480-3335 to order and pick-up or drop in to make your order.

Smoothies, Waffles, Chia Parfaits, Acai Bowls, Avo Toast, Granola Bowls, Veggie Sandwich, Buddha Bowls, Goddess Bowls, Grilled Cheese Sandwiches, Soups, Chili, Protein Balls, Raw Treats and more!  New on our menu is grab and go’s.  You’ll find them in our front display fridge.  Overnight oats, breakfast sandwich, scrambled tofu wrap, chik’n caesar bowl, power bowl, goddess bowl and wraps.  Ask about our specials.

PLEASE BE CONSIDERATE AND RESPECTFUL OF OTHERS, DO NOT ENTER IF YOU HAVE SYMPTOMS OF COVID-19 OR HAVE BEEN AROUND SOMEONE WHO HAS SYMPTOMS.  THANK YOU!

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Welcome To Invati Yoga

We provide a welcoming space to the Okanagan community that encourages each individual to reach their highest potential. We do so by creating a whole-body experience that supports the mind, body and spirit on a journey to find peace within, as we move together through the inevitable ebbs and flows of life.

“We can never obtain peace in the outer world until we make peace within ourselves”
Dalai Lama

Upcoming Workshops
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Tue 23

Mom & Baby Series With Leah Green

November 23 @ 10:30 am - 11:30 am
Thu 25

5 Week Prenatal Series With Leah Green

November 25 @ 4:30 pm - 5:30 pm
Mon 29

Kids Yoga ~ 3-6

November 29 @ 3:30 pm - 4:00 pm

Seeing our vision come to life is a true gift, as our intention is to create a space that will become a home to the Lake Country community and surrounding areas. We love and appreciate every single one of you and can’t thank you enough for the support we’ve received. It is all of you who make this place home. We are in absolute awe of the energy you have brought to Invati Yoga and can’t wait to continue sharing this journey with you.

A special messages sent to us from one of our recently new students at Invati:

Hello My beautiful yoga teacher Kelly!  I wanted to share a few things with you.  I want you to know how grateful I am for your teaching and guidance.  When I decided to move back to the Okanagan, and was looking for a yoga home and community, and I could not have dreamed a more amazing studio and community I have found at Invati!  And what a beautiful community you have fostered and cultivated!  I have felt welcome from the very first class I took and Sarah’s warm smile at the front desk.  Thank you for everything you do.  Thank you for your beautiful team of teachers who share so freely and who support so lovingly.  Thank you for your healing rooms and amazing food made next door ❤️. Thank you for your loving and caring heart.  You are so special and so loved!  Feeling blessed and wanted to let you know from my heart to yours.–

 

COVID-19

What You Can Expect

Below is a guideline Invati is using to ensure you feel safe in your space. These precautions are based on the PHO & Guidelines, Worksafe, and Interior Health requirements.
  • Students/Teachers/Staff who have been ill or have COVID-19 symptoms in the past 14 days are requested to not attend classes at the studio
  • Class sizes have been dropped
  • Online registration is encouraged
  • Doors will open 15 minutes before class
  • Students are encouraged to bring their own mats, bolsters, blocks and blankets if possible
  • Masks are to be worn upon entry/exit unless your exempt.  No questions asked
  • Sanitizing of the studio after every class
  • Spray-sanitizer available at all times
  • Once you have provided proof of Covid-19 vaccination either through sign up or at the front desk, a note will be made on each individual’s profile indicating we have confirmed status.
  • Huge amounts of love and gratitude to you all!
** Please note these precautions and restrictions are open to change.**

Questions about your Pass or anything else?

  • As always, if you have any questions or concerns we will do our very best to accommodate your needs.  Please email us at [email protected]

Book Your First Class For Free