Cafe and Smoothie Bar ~ Fall Hours:
Monday-Sunday 8:00am – 4:00pm

Please call 778-480-3335 to order and pick-up or drop in to make your order.

Smoothies, Waffles, Chia Parfaits, Acai Bowls, Avo Toast, Granola Bowls, Veggie Sandwich, Buddha Bowls, Goddess Bowls, Beyond Burgers, Grilled Cheese Sandwiches, Soups, Chili, Protein Balls, Raw Treats and more!  New on our menu is grab and go’s.  You’ll find them in our front display fridge.  Ask about our specials.

PLEASE BE CONSIDERATE AND RESPECTFUL OF OTHERS, DO NOT ENTER IF YOU HAVE SYMPTOMS OF COVID-19 OR HAVE BEEN AROUND SOMEONE WHO HAS SYMPTOMS.  THANK YOU!

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Welcome To Invati Yoga

We provide a welcoming space to the Okanagan community that encourages each individual to reach their highest potential. We do so by creating a whole-body experience that supports the mind, body and spirit on a journey to find peace within, as we move together through the inevitable ebbs and flows of life.

“We can never obtain peace in the outer world until we make peace within ourselves”
Dalai Lama

Upcoming Workshops
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Thu 14

Lowering Anxiety through Self Regulation

October 14 @ 6:00 pm - 7:30 pm
Fri 15

Kids Yoga with Nicole Whiddington ~ ages 6-10

October 15 @ 3:30 pm - 4:30 pm
Mon 18

Kids Yoga with Nicole Whiddington ~ ages 2-5

October 18 @ 11:00 am - 11:45 pm

What an adventure this has been so far. We are beyond excited for what is to come; knowing the possibilities are endless! Seeing our vision come to life is a true gift, as our intention is to create a space that will become a home to the Lake Country community and surrounding areas. We love and appreciate every single one of you and can’t thank you enough for the support we’ve received. It is all of you who make this place home. We are in absolute awe of the energy you have brought to Invati Yoga and can’t wait to continue sharing this journey with you.

COVID-19

What You Can Expect

Below is a guideline Invati is using to ensure you feel safe in your space. These precautions are based on the PHO & Guidelines, Worksafe, and Interior Health requirements.
  • Students/Teachers/Staff who have been ill or have COVID-19 symptoms in the past 14 days are requested to not attend classes at the studio
  • Class sizes have been dropped
  • Online registration is encouraged
  • Doors will open 15 minutes before class
  • Students are encouraged to bring their own mats, bolsters, blocks and blankets if possible
  • Masks are encouraged to be worn upon entry/exit
  • Sanitizing of the studio after every class
  • Spray-sanitizer available at all times
  • Huge amounts of love and gratitude to you all!
** Please note these precautions and restrictions are open to change.**

Questions about your Pass?

  • As always, if you have any questions or concerns we will do our very best to accommodate your needs

Book Your First Class For Free