WE ARE OPEN!

Yoga Studio, Therapy Rooms, Workshops

Cafe and Smoothie Bar Hours:
Monday-Sunday 9:00am – 5:00pm

Please call 778-480-3335 to order or drop in (take-out only)!  We have a space on the side of the building where you can sit and enjoy your food.

Smoothies, Waffles, Chia Parfaits, Acai Bowls, Avo Toast, Granola Bowls, Veggie Sandwich, Buddha Bowls, Goddess Bowls, Beyond Burgers, Grilled Cheese Sandwiches, Soups, Chili, Protein Balls, Raw Treats and more!  Ask about our specials.

PLEASE BE CONSIDERATE AND RESPECTFUL OF OTHERS, DO NOT ENTER IF YOU HAVE SYMPTOMS OF COVID-19 OR HAVE BEEN AROUND SOMEONE WHO HAS SYMPTOMS.  THANK YOU!

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Welcome To Invati Yoga

We provide a welcoming space to the Okanagan community that encourages each individual to reach their highest potential. We do so by creating a whole-body experience that supports the mind, body and spirit on a journey to find peace within, as we move together through the inevitable ebbs and flows of life.

“We can never obtain peace in the outer world until we make peace within ourselves”
Dalai Lama

Yoga Class Schedule
Upcoming Workshops
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Class Schedule

Retreats

Book A Class

Cafe and Smoothie Bar Menu

Healing Rooms

Our Team

What an adventure this has been so far. We are beyond excited for what is to come; knowing the possibilities are endless! Seeing our vision come to life is a true gift, as our intention is to create a space that will become a home to the Lake Country community and surrounding areas. We love and appreciate every single one of you and can’t thank you enough for the support we’ve received. It is all of you who make this place home. We are in absolute awe of the energy you have brought to Invati Yoga and can’t wait to continue sharing this journey with you.

Cov-19 re-opening of our studio, May 21st

We are literally jumping for joy in anticipation to see everyone! What a ride the past few months have been but thank goodness for our practice of yoga. It’s almost as if every challenging pose, every long breath, and every savasana was a chance to know impermanence and explore the unknown change. Let us continue to hold space for one another as we wade through these next phases and be grateful to know what it truly means to be apart of a strong, loving community.

 

What You Can Expect

As we begin to explore this new territory of cautiously re-opening, below are some precautions Invati will be taking to ensure your safety. These precautions are based on WCB recommendations and Interior Health requirements.
  • Students/Teachers/Staff who have been ill in the past 14 days will not be permitted in the studio
  • Class sizes will ensure proper physical distancing (markers in the yoga rooms will show where to put your mat)
  • We suggest online registration but it is not mandatory due to smaller class sizes
  • Doors will open 15 minutes before class
  • Students are encouraged to bring their own mats, bolsters, blocks and blankets if possible
  • Students will be screened with the following question upon entry, “Do you have any of the following symptoms: coughing, fever, sore throat or difficulty breathing?”
  • Sanitizing of the studio after every class
  • Spray-sanitizer available at all times
  • No childcare will be available until further restrictions are lifted
  • No shower use until further restrictions are lifted
  • Huge amounts much love and gratitude to see you all!
** Please note these precautions and restrictions are open to change.**

Questions about your Pass?

  • As always, if you have any questions or concerns we will do our very best to accommodate your needs

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