kelly craig

Embracing Feminine Spirituality

Take a sacred pause from the ‘everyday life’ to connect to your authentic self. This is a chance to express, heal, share, & support your sisters. Learn how to bring feminine spirituality into your life. On a wider scale, women’s circles serve to cultivate & raise qualities far undervalued in our society such as: nurturing,…

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Vinyasa With Ryan Leier

Find more power and peace in this all-levels Vinyasa Yoga practice led by Ryan Leier. Expect a balanced class, including asana, pranayama and meditation, during which Ryan will share the secrets of yoga he has discovered in his own practice. Ryan will introduce students to the traditional teachings of Sri T. Krishnamacharya, as learnt from…

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Kids Yoga

Yoga helps kids to: Develop body awareness. Learn how to use their bodies in a healthy way. Manage stress through breathing, awareness, meditation and healthy movement. Build concentration. Increase their confidence and positive self-image. Feel part of a healthy, non-competitive group. Ages 6 and up welcome. Sign up here, limited spaces.

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Barre

Curious about Barre?  Here's your chance to dive in and have some fun with Elise as your guide. Access another dimension of your inner strength! Wake up muscles you forgot you had! Build strength and flexibility with Barre & understand how to appropriately and effectively use your breath as a tool to propel you into…

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Yoga On The Inside

Join Eddie and Kristin for 4 days of self exploration. Yoga is the path to freedom and a path to the self. Each time you practice, you are giving yourself the opportunity to heal, to look deeper within, to go inside and to explore your personality and what is going on in your body. We all have congestion…

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Varuna ~ God of Water ~ An Invati Holiday Fundraiser

THE ENERGY OF WATER ​Dedicating a yoga practice to an essence of who we are and what we share deeply with the planet.   December 28th 8:00-9:30am Class led my Marty Hansen $25.00 Donation This class is a fundraiser for PH8 Foundation.  Monies will be given directly to PH8 Foundation. Our Christmas gift to the…

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Yoga Nidra

This workshop will work through a gentle 45 minute practice focusing on moving meditation followed by deep rest guided Yoga Nidra session to reset the body, mind, and spirit.  Yoga Nidra or Yoga Sleep is a state of consciousness between waking and sleeping, and is a state in which the body is completely relaxed, and the practitioner…

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Invati Yoga Retreat April 2019 Tulum

Invati's Amansala Escape You are invited to Invati's 1st Annual Yoga Retreat. Amansala has been described as "ROBINSON CRUSOE MEETS ECO CHIC" and is "more like staying at a friend’s beach house than a hotel". About Amansala AMAN:PEACE / SALA:WATERS Amansala Resort Hotel Spa Tulum Mexico, located on the Riviera Maya between the pristine blue…

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Prenatal Yoga

Prenatal Yoga (Pre-registered series) Sundays from 1:00pm-2:30pm. Class is 1 hour yoga, 30 minutes of connecting with fellow mamas.   Pre-natal yoga is a great way to connect with other pregnant mamas and to stay active during all stages of pregnancy. Our prenatal classes are designed to strengthen the muscles used in labour, to stretch muscles…

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New Moon Social for Women

The New Moon signifies a beginning. Every month we are given the opportunity to let go of what no longer serves us and to call in what it is that we desire most. This gathering is a sacred and safe space for women to come together, to share in practices, share experiences and to provide…

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