kelly craig

Aligned~Playful~Strong with Elise & Gillian

Do you want to feel more connected to your inner strength? We are stronger and more capable than we believe we are! This workshop will offer a fun and playful approach to accessing Your Own Strength through safe and strategic alignment. Come with your inquiries, an open mind and willingness to transform your yoga practice…

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Yin Yoga & Acupuncture

"Chris is a Registered Acupuncturist and the owner of CJR Acupuncture a community oriented acupuncture clinic in the Glenmore neighbourhood of Kelowna. He has a passion for sharing Acupuncture and Chinese medicine with the Okanagan and has a focus in treating pain, women's health and stress (and provides Community Acupuncture). In his spare time he…

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Acro Yoga With Val and Bryce

Weather permitting, this workshop will be held in the beautiful outdoors of Beasley Park, Lake Country (Invati Yoga location will be used as an indoor alternative only if it is raining). July 24 Acro adult/teen workshop. 730-9. $40 per person or 70$ for 2 Guided by Valari and Bryce Acro for adults and teens workshop will…

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Acro Yoga Family Circus Training Workshop

Weather permitting, this workshop will be held in the beautiful outdoors of Beasley Park, Lake Country (Invati Yoga location will be used as an indoor alternative only if it is raining).  Please meet at Beasley Park by the playground at least 15 minutes before class starts. July 23 for the Acro yoga family circus training 100$…

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Teen Yoga Retreat

An opportunity to offer your teen an experience + take home tools that they can use from this day forward in their life. Explore yoga + meditation Learn the power of intention setting and creating visions Participate in journal sessions and group discussion Learn a 15 minute home practice Daily DIY project. Example: mala bracelets,…

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Sound Bath and Meditation Ceremony

Join Elysha and Megan in a Crystal and Tibetan sound bath/meditation ceremony. Sound meditation is a healing tool that has been used for thousands of years. Sound meditation heals and balances the chakras by what is called entrainment. Entrainment synchronizes brainwaves by providing a stable frequency, leveling out our beta state of consciousness. This in…

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