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Barre: Tone and Strengthen Your Core – 4 Week Series

Tone and strengthen your core!  Here’s your chance to dive in and have some fun with Elise as your guide.

Access another dimension of your inner strength!
Wake up muscles you forgot you had!
Tone and strengthen your core with Barre & understand how to appropriately and effectively use your breath as a tool to propel you into a healthier and stronger version of you.
Learn how micro movements from ballet, other disciplined forms of dance, Yoga & Pilates can transform you.
Barre classes offered are individually different and focus on different themes each session.
Four Week Series
April 26-May 17
Investment:  $68
Register NOW