News & Events

Inversions with Elise

Inversions and arm balances bring a sense of growth and progress in your yoga practice. Inversions in particular are also incredibly uplifting to your mood. Yet, they can be daunting and knowing how to get in to these poses can seem like a mystery. In this workshop you'll discover everything you need to know to turn…

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Hula Hoop Workshop

Come learn the basics of hoop dance with Elysha in this interactive fun workshop.  We will work on balance, flexibility and coordination as well as some take home flow movements you can continue to practice. All levels and ages welcome, hoops will be provided and also available to purchase if you want to take one…

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Acro Yoga with Rose Marie

Invati is so excited to bring to our community......Acro Yoga!  Go to our schedule and sign up, March 30 and/or March 31.   https://app.schedulehouse.com/SH/Client/005701#schedule AcroYoga integrates acrobatics, yoga, and Thai massage techniques, all in one flowing and loving sequence. The focus on community, health, partnership, and trust here supercedes that of many other styles of yoga.…

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Kids Yoga

We've got 2 classes for your kids to come and have some fun in our Earth room.  You have the option to either practice at the same time in the Fire room, hang out in the juice bar or drop them off…

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Invati wants to thank you

Giving thanks to you all! Thank you to everyone who has arrived on their mats at Invati.  Allowing your practice to be a part of your routine throughout the day, week and past 6 months.  We have officially been open for 6 months and what a journey it has been!  Our first 30 day challenge…

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Welcome Everyone

We want to send out a big warm welcome to everyone!  Our Invati Yoga + Wellness team are so excited to share this journey with you.  From healthy juices, healing therapists to a variety of different yoga classes.  Sign up for our Introductory offer of $40 for 1 month unlimited yoga.  See you all soon!

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