Discover the elements of Life through Qigong.  Each slow gentle movement in Taichi roots from one of the movements performed in the ancient health movement practices of qigong.   Become aware of the elements you are made of and find out how to balance them through movement breath and sound. Series of 3 investment is $60.00 or a $22 drop in. Lake Country studio, 75 min classes.

Himalayan Bowls Sound Journey with Mary Jeffrey -Experience a Vibrational Sound Journey which allows your body to deeply relax, where time disappears, physical boundaries dissolve and problems and worries melt away. At the same time your energy flow is stimulated and senses awakened promoting natural healing processes to occur, leaving you with a feeling of comfort and a sense of well-being. Vibrational singing bowls can provide deep relaxation, reduce stress and anxiety, improve sleep, aid in pain relief, improve circulation, induce…

Join your local community to connect, heal, & grow so you can embrace your best self! Even if you have no experience, have never tried a morning routine, or if you haven't been able to keep a consistent one, or one you actually want to do everyday! Join Emotional Release & Purification Guide, Space Holder & Community Connector Co-Creator, Karlee Rose to experience a fun, sustainable, intuitive morning practice while receiving healing sound vibrations & guidance. You’ll get to enjoy community,…