Upcoming Workshops
Workshops List Navigation
February 2020
Health & Hydration Get Together
Corey has been passionately educating people on Enagic’s ® Kangen Water™ around the world for the past 5 years changing many lives along the way. It all started late in 2015 when his friend shared the water with him. At the time, her son had developed a lung infection due to the Nelson BC forest fires. Skeptical for over a month while he researched Enagic’s 43 year old company history, he soon realized that simply trialing the water might be…
Find out more »Womb Yoga – 4 Week Series
Women's Womb Yoga (with Joss): 4 week series http://www.wildwomb.space A potent and powerful series to re-connect women of ALL ages to their powerful feminine energies via yoni bandhas, womb connection breath-work & meditations, and an embodiment-style yoga practice with time for journaling and reflection. Benefits: Through love, respect and awareness of one’s sacred womb-space (as a ritual practice), the feminine experiences (menstruation, child birth, menopause, etc) may be experienced in their true nature as: Vital signs expressing one's health &…
Find out more »Daily Habits Of A Yogi
Do you suffer from low energy, fatigue, brain fog, or trouble sleeping? Do you wake up feeling heavy and tired and depend on caffeine and sugar to get through the day? Learn the top 3 habits to boost your energy naturally and sleep like a baby. Wake up feeling light, refreshed and invigorated to feel good all day, everyday. Join Dana Skoglund, yoga health coach, for a FREE one hour talk to learn 3 simple shifts you can…
Find out more »Morning Full Moon Sound Bath Meditation
Join Elysha and Megan in a Crystal and Tibetan sound bath/meditation ceremony. Sound meditation is a healing tool that has been used for thousands of years. Sound meditation heals and balances the chakras by what is called entrainment. Entrainment synchronizes brainwaves by providing a stable frequency, leveling out our beta state of consciousness. This in turn heals the body and mind on an internal level. What can sound healing helps with? Anxiety, stress, depression, insomnia PTSD and many other disorders.…
Find out more »Womb Yoga – 4 Week Series
Women's Womb Yoga (with Joss): 4 week series http://www.wildwomb.space A potent and powerful series to re-connect women of ALL ages to their powerful feminine energies via yoni bandhas, womb connection breath-work & meditations, and an embodiment-style yoga practice with time for journaling and reflection. Benefits: Through love, respect and awareness of one’s sacred womb-space (as a ritual practice), the feminine experiences (menstruation, child birth, menopause, etc) may be experienced in their true nature as: Vital signs expressing one's health &…
Find out more »Barre Strength Series – Wednesdays
Tone Sculpt Build Strength Build Confidence Reconnect to your Core And have fun while accomplishing it! Wednesday’s - 5 weeks Feb 12-March 11 9:15-10:30 AM $75 Early bird until Feb 12 There after $89
Find out more »Womb Yoga – 4 Week Series
Women's Womb Yoga (with Joss): 4 week series http://www.wildwomb.space A potent and powerful series to re-connect women of ALL ages to their powerful feminine energies via yoni bandhas, womb connection breath-work & meditations, and an embodiment-style yoga practice with time for journaling and reflection. Benefits: Through love, respect and awareness of one’s sacred womb-space (as a ritual practice), the feminine experiences (menstruation, child birth, menopause, etc) may be experienced in their true nature as: Vital signs expressing one's health &…
Find out more »Barre Strength Series – Wednesdays
Tone Sculpt Build Strength Build Confidence Reconnect to your Core And have fun while accomplishing it! Wednesday’s - 5 weeks Feb 12-March 11 9:15-10:30 AM $75 Early bird until Feb 12 There after $89
Find out more »Barre Strength Series – Fridays
Tone Sculpt Build Strength Build Confidence Reconnect to your Core And have fun while accomplishing it! Fridays - 4 weeks (note this only 4 weeks) Feb 21- March 13 *9:30-10:45 AM $65 Early bird until Feb 21 There after $79
Find out more »Extended Vinyasa With Charlee
Please join Charlee for her final (for now) offering with Invati Yoga before she moves south to Penticton. Charlee will be hosting a 2 HR, accessible to all, Vinyasa class to raise funds for Vinyasa Yoga for Youth. This non profit works to make yoga and mindfullness accessible to all youth, including those in remote communities and those at risk. To read more about this organization or to sign up for their teacher trainings please visit www.vyfy.ca There will be…
Find out more »Evening New Moon Sound Bath Meditation
Join Elysha and Megan in a Crystal and Tibetan sound bath/meditation ceremony. Sound meditation is a healing tool that has been used for thousands of years. Sound meditation heals and balances the chakras by what is called entrainment. Entrainment synchronizes brainwaves by providing a stable frequency, leveling out our beta state of consciousness. This in turn heals the body and mind on an internal level. What can sound healing helps with? Anxiety, stress, depression, insomnia PTSD and many other disorders.…
Find out more »Womb Yoga – 4 Week Series
Women's Womb Yoga (with Joss): 4 week series http://www.wildwomb.space A potent and powerful series to re-connect women of ALL ages to their powerful feminine energies via yoni bandhas, womb connection breath-work & meditations, and an embodiment-style yoga practice with time for journaling and reflection. Benefits: Through love, respect and awareness of one’s sacred womb-space (as a ritual practice), the feminine experiences (menstruation, child birth, menopause, etc) may be experienced in their true nature as: Vital signs expressing one's health &…
Find out more »Barre Strength Series – Wednesdays
Tone Sculpt Build Strength Build Confidence Reconnect to your Core And have fun while accomplishing it! Wednesday’s - 5 weeks Feb 12-March 11 9:15-10:30 AM $75 Early bird until Feb 12 There after $89
Find out more »Barre Strength Series – Fridays
Tone Sculpt Build Strength Build Confidence Reconnect to your Core And have fun while accomplishing it! Fridays - 4 weeks (note this only 4 weeks) Feb 21- March 13 *9:30-10:45 AM $65 Early bird until Feb 21 There after $79
Find out more »FUNSHOP
An extra day of the year; what a gift. Make the most of your bonus day, join us at Invati for an empowering and transformative afternoon. Experience intention setting, a grounding meditation, a Journey into Power inspired sequence, all wrapped up with clearing breath work and a Gratitude meditation. FUNSHOP facilitators: Lance Osberg and Liz Allardice. Please bring $5.00 and a pair of warm socks for H.O.P.E. Outreach. Why socks? Socks, an everyday item many of us take for granted,…
Find out more »March 2020
Womb Yoga – 4 Week Series
Women's Yoga with Joss Wild Womb: Womb Yoga: 4 week series Who is Womb Yoga For? For ALL women/ALL ages ready to use a womb-focused yoga to.... • Love & embrace all of your feminine experiences (menstruation, fertility, menopause, etc) • Invite more creative & sexual expression into your life • Take time to honour Mother Earth and the Shakti energies which live through ALL women What Do I Get? 4 WOMB YOGA classes (every Mon eve / 1 hour)…
Find out more »Barre Strength Series – Wednesdays
Tone Sculpt Build Strength Build Confidence Reconnect to your Core And have fun while accomplishing it! Wednesday’s - 5 weeks Feb 12-March 11 9:15-10:30 AM $75 Early bird until Feb 12 There after $89
Find out more »Barre Strength Series – Fridays
Tone Sculpt Build Strength Build Confidence Reconnect to your Core And have fun while accomplishing it! Fridays - 4 weeks (note this only 4 weeks) Feb 21- March 13 *9:30-10:45 AM $65 Early bird until Feb 21 There after $79
Find out more »Wim Hof Fundamentals
Wim Hof Method Fundamentals Workshop Known as "The Iceman", Wim Hof got his name by breaking a number of world records, including climbing to the top of Mount Kilimanjaro and into the Death Zone of Mount Everest in his shorts and sandals, running a half marathon above the Arctic Circle in his bare feet, a full marathon in the Namib Desert with no water and standing in a container while covered with ice cubes for more than 112 minutes. His…
Find out more »Womb Yoga – 4 Week Series
Women's Yoga with Joss Wild Womb: Womb Yoga: 4 week series Who is Womb Yoga For? For ALL women/ALL ages ready to use a womb-focused yoga to.... • Love & embrace all of your feminine experiences (menstruation, fertility, menopause, etc) • Invite more creative & sexual expression into your life • Take time to honour Mother Earth and the Shakti energies which live through ALL women What Do I Get? 4 WOMB YOGA classes (every Mon eve / 1 hour)…
Find out more »Barre Strength Series – Wednesdays
Tone Sculpt Build Strength Build Confidence Reconnect to your Core And have fun while accomplishing it! Wednesday’s - 5 weeks Feb 12-March 11 9:15-10:30 AM $75 Early bird until Feb 12 There after $89
Find out more »Barre Strength Series – Fridays
Tone Sculpt Build Strength Build Confidence Reconnect to your Core And have fun while accomplishing it! Fridays - 4 weeks (note this only 4 weeks) Feb 21- March 13 *9:30-10:45 AM $65 Early bird until Feb 21 There after $79
Find out more »Womb Yoga – 4 Week Series
Women's Yoga with Joss Wild Womb: Womb Yoga: 4 week series Who is Womb Yoga For? For ALL women/ALL ages ready to use a womb-focused yoga to.... • Love & embrace all of your feminine experiences (menstruation, fertility, menopause, etc) • Invite more creative & sexual expression into your life • Take time to honour Mother Earth and the Shakti energies which live through ALL women What Do I Get? 4 WOMB YOGA classes (every Mon eve / 1 hour)…
Find out more »Womb Yoga – 4 Week Series
Women's Yoga with Joss Wild Womb: Womb Yoga: 4 week series Who is Womb Yoga For? For ALL women/ALL ages ready to use a womb-focused yoga to.... • Love & embrace all of your feminine experiences (menstruation, fertility, menopause, etc) • Invite more creative & sexual expression into your life • Take time to honour Mother Earth and the Shakti energies which live through ALL women What Do I Get? 4 WOMB YOGA classes (every Mon eve / 1 hour)…
Find out more »April 2020
Womb Yoga – 4 Week Series
Women's Womb Yoga (with Joss): 4 week series http://www.wildwomb.space A potent and powerful series to re-connect women of ALL ages to their powerful feminine energies via yoni bandhas, womb connection breath-work & meditations, and an embodiment-style yoga practice with time for journaling and reflection. Benefits: Through love, respect and awareness of one’s sacred womb-space (as a ritual practice), the feminine experiences (menstruation, child birth, menopause, etc) may be experienced in their true nature as: Vital signs expressing one's health &…
Find out more »Womb Yoga – 4 Week Series
Women's Womb Yoga (with Joss): 4 week series http://www.wildwomb.space A potent and powerful series to re-connect women of ALL ages to their powerful feminine energies via yoni bandhas, womb connection breath-work & meditations, and an embodiment-style yoga practice with time for journaling and reflection. Benefits: Through love, respect and awareness of one’s sacred womb-space (as a ritual practice), the feminine experiences (menstruation, child birth, menopause, etc) may be experienced in their true nature as: Vital signs expressing one's health &…
Find out more »Womb Yoga – 4 Week Series
Women's Womb Yoga (with Joss): 4 week series http://www.wildwomb.space A potent and powerful series to re-connect women of ALL ages to their powerful feminine energies via yoni bandhas, womb connection breath-work & meditations, and an embodiment-style yoga practice with time for journaling and reflection. Benefits: Through love, respect and awareness of one’s sacred womb-space (as a ritual practice), the feminine experiences (menstruation, child birth, menopause, etc) may be experienced in their true nature as: Vital signs expressing one's health &…
Find out more »Womb Yoga – 4 Week Series
Women's Womb Yoga (with Joss): 4 week series http://www.wildwomb.space A potent and powerful series to re-connect women of ALL ages to their powerful feminine energies via yoni bandhas, womb connection breath-work & meditations, and an embodiment-style yoga practice with time for journaling and reflection. Benefits: Through love, respect and awareness of one’s sacred womb-space (as a ritual practice), the feminine experiences (menstruation, child birth, menopause, etc) may be experienced in their true nature as: Vital signs expressing one's health &…
Find out more »May 2020
Yoga On The Inside Teacher Training
This 200 hour training is available to those who are already teachers, those who hope to become teachers, and those who simply want to deepen their own practice. Yoga on the Inside is a profound method of practice, deeply rooted in tradition, that teaches students how to see themselves, and others, more clearly. Through the practice, students will learn innovative ways of using props to modify for every body and injury, intelligent sequencing, alignment principles and anatomy, and true body-mind…
Find out more »