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Invati Yoga Lake Country

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11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
(778) 480-3335 https://invatiyoga.com/

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December 2022

$100

Lowering Anxiety Through Self Regulation

December 7 @ 6:00 pm - 7:30 pm
|Recurring Workshops (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until December 7, 2022

Invati Yoga Lake Country, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
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Using the latest information of brain neurobiology, join our in-house counsellor Lois Hansen on: How trauma changes the brain and effects the body.    During five group sessions, students will have the opportunity to learn and work at lowering and managing anxiety through body awareness techniques and meditation.    Learn ways of lowering your anxiety that have a long term impacts  Understand sources of anxiety, trauma, PTSD and how to guard against them  Create new ways of overcoming anxiety, PTSD, effects of losses …

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$25

Full Moon Gathering

December 7 @ 7:30 pm - 9:00 pm
Invati Yoga Lake Country, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
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We invite you to join your local community for a Full Moon Gathering!!! Join Emotional Release & Purification Guide, Space Holder & Community Connector, Karlee Rose to experience a guided evening of activities to harness the moon's energy while receiving connection, healing & guidance. You may experience a deeper level of self-awareness using astrology, uncovering unconscious negative patterns, shedding the past & shifting blocks, & releasing what no longer serves you in a safe space. Karlee will be guiding you through…

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Free

Winter Wellness Qigong

December 11 @ 1:00 pm - 2:15 pm
|Recurring Workshops (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 18, 2022

Invati Yoga Lake Country, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
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Discover the elements of Life through Qigong.  Each slow gentle movement in Taichi roots from one of the movements performed in the ancient health movement practices of qigong.   Become aware of the elements you are made of and find out how to balance them through movement breath and sound. Series of 3 investment is $60.00 or a $22 drop in. Lake Country studio, 75 min classes.

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$25

Himalayan Bowls Sound Journey

December 11 @ 3:00 pm - 4:15 pm
Invati Yoga Lake Country, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
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Himalayan Bowls Sound Journey with Mary Jeffrey -Experience a Vibrational Sound Journey which allows your body to deeply relax, where time disappears, physical boundaries dissolve and problems and worries melt away. At the same time your energy flow is stimulated and senses awakened promoting natural healing processes to occur, leaving you with a feeling of comfort and a sense of well-being. Vibrational singing bowls can provide deep relaxation, reduce stress and anxiety, improve sleep, aid in pain relief, improve circulation, induce…

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$35

The Expansive Morning with Karlee Rose

December 15 @ 11:15 am - 12:45 pm
|Recurring Workshops (See all)

An event every 2 weeks that begins at 11:15am on Thursday, repeating until December 15, 2022

Invati Yoga Lake Country, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
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Join your local community to connect, heal, & grow so you can embrace your best self! Even if you have no experience, have never tried a morning routine, or if you haven't been able to keep a consistent one, or one you actually want to do everyday! Join Emotional Release & Purification Guide, Space Holder & Community Connector Co-Creator, Karlee Rose to experience a fun, sustainable, intuitive morning practice while receiving healing sound vibrations & guidance. You’ll get to enjoy community,…

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Free

Winter Wellness Qigong

December 18 @ 1:00 pm - 2:15 pm
|Recurring Workshops (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 18, 2022

Invati Yoga Lake Country, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

Discover the elements of Life through Qigong.  Each slow gentle movement in Taichi roots from one of the movements performed in the ancient health movement practices of qigong.   Become aware of the elements you are made of and find out how to balance them through movement breath and sound. Series of 3 investment is $60.00 or a $22 drop in. Lake Country studio, 75 min classes.

Find out more »
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