Where do you make adult friends now-a-days? In acro class of course! No previous experience, flexibility, or partner needed!
Space limited, reserve on-line: HERE (find under workshops tab)
Whether you have never tried it, or are just looking to hone in our your technique, we will go over the fundamentals of the three roles of Acroyoga (base, flyer, spotter), how to be successful at each role, and transitions between static poses.
Acroyoga is the perfect combination of connections, creation, exploration, community, play and trust. You’re never too old to try something new. Having a great time is appropriate for all ages and bodies.
Join solo or not, we play in groups of 3+ with spotters to support each other. Adult 18+
Come fly with Rose Marie and meet new friends in your community. She’s happy to be supporting movement and friendship in the Okanagan. #acrorose
This Acro workshop will be a beautiful opportunity for all to foster a deeper connection and communication with each other. An opportunity to be playful and light as we all become students together. We will build on basic skills and learn how to move from one to another
A little more info about what Acro is all about!
Acro Yoga is a beautiful practice that combines the dynamic wisdom of acrobatics, the awareness, breath and balance of yoga and the healing, loving nature of Thai massage. Working with one or more partners these three disciplines are fused into captivating sequences of balances, flows and inversions that are accessible for any body from experienced gymnasts to the least athletic human. Acro Yoga can offer a very new experience of BEING in the world!
June 16th 4:00-5:30