Title: From Anxiety to Calm Confidence
Subtitle: How to Reduce Everyday Anxiety and Stress
Date and Time: Wednesday, Nov 13 6 – 7pm
Description: Join Dana Skoglund, Ayurvedic lifestyle coach (previously named “the most stressed out yoga teacher in the world” by her husband), for a free one hour talk on simple strategies for reducing everyday anxiety and stress. Learn how to free yourself from anxiety taking over your life using the time-tested wisdom of yoga + Ayurveda.
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