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How to Avoid Winter Weight Gain with 3 Top (game changing) Tips

November 25 @ 5:30 pm - 6:30 pm

Free
The holiday season is just around the corner. A time when most of us gain the greatest amount of heavy, ‘energy-zapping, weight! Yuck!
If this is you, then COME TO THIS HEALTH TALK!
What you will learn –
1) Learn the importance of ‘sitting in your SH*T’ and how to break past ‘self-sabotage’ and get it right this time! Hey, if I’ve done it, so can you!
 
2) Get 3 Top Tips starting now, that you can use to keep healthy, stay strong and confident and move into or keep your ideal weight. I know the way and happy to share it!
3) Get a super simple, and highly effective accountability strategy to keep you focused on your health while enjoying the holidays. Momentum wins every time to keep one healthy and free from falling off track!
  • No calorie counting, weighing or measuring or wasting your time with senseless things.
  • No dieting, depriving, starving, grueling exercises. Just a real simple strategy that works every time!
  • All of this I do myself and recommend to my personal clients for results that stick for a lifetime.
Who this is for – 
  • If you are stuck and can’t break through your excessive body weight during the holiday season. THIS IS FOR YOU!
  • If you don’t have problems with excessive body weight but would like to stay at your Ideal Body Weight. THIS IS FOR YOU!
  • Health-conscious individuals looking for practical tips about weight management to use at holiday events
I promise you, it will change how you look and feel about yourself this ‘Xmas season.  You’ve worked so hard on all summer long getting fit and healthy!
Don’t let all that effort go to waste by increasing your waist.
Come for a chance to WIN OVER $300 worth of prizes (all to do with getting you into your ideal weight).
Register

Details

Date:
November 25
Time:
5:30 pm - 6:30 pm
Cost:
Free
Website:
https://app.schedulehouse.com/SH/Client/005701#workshops

Organizer

Invati Yoga
Phone:
(778) 480-3335
Email:
invatiyoga@gmail.com
Website:
https://invatiyoga.com/

Venue

Invati Yoga
11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map
Phone:
(778) 480-3335
Website:
https://invatiyoga.com/