- Develop body awareness.
- Learn how to use their bodies in a healthy way.
- Manage stress and anxiety through breathing, awareness, meditation and healthy movement.
- Build concentration.
- Increase their confidence and positive self-image.
- Feel part of a healthy, non-competitive group.
Ages 3-6 years young welcome.
This is a special kids yoga class that Ashley Craig is so excited to lead on September 1st with your young ones!
We, at Invati feel the importance to a practice early in life can make a huge difference in children’s lives!