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Learn to Meditate. 6-week workshop series with Rachelle Taylor

November 14 @ 7:00 pm - December 19 @ 8:30 pm

|Recurring Workshops (See all)

An event every week that begins at 7:00pm on Monday, repeating until November 28, 2022

$147

Learn how to build a consistent meditation practice, so you can experience more calm, clarity, and contentment in your everyday life. Even if you have a monkey mind, can’t sit still, or have no time to meditate. 

Join international meditation guide, spiritual coach and breathwork facilitator Rachelle Taylor on a six-week journey to finding calm, clarity, and contentment by building meditation into your daily life. You’ll discover potent movement and breath practices that prepare your body and mind for a meditation practice, as well as practical tools for integrating meditation and cultivating peace as part of your lifestyle.

Curious humans welcome. No meditation experience required.

Wear comfortable clothes, bring a yoga mat, pen, and journal for contemplation practices.

Investment in Self: $147.

Space is limited. Register here: https://app.schedulehouse.com/SH/Client/005702?#workshops

Register

Details

Start:
November 14 @ 7:00 pm
End:
December 19 @ 8:30 pm
Cost:
$147
Workshops Tags:
Website:
https://app.schedulehouse.com/SH/Client/005702?#workshops

Venue

Invati Yoga Kelowna
1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
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Website:
www.invatiyoga.com