During a group sound journey meditation Megan will guide you through step by step starting with breath work. From there she will lead you into a meditative state letting the various frequencies support you from all types of her tools. It is important to be comfortable and still while on this journey. The more comfortable and still our bodies are, the faster the sound vibrations can work their magic. It is encouraged to dress comfortable (even in layers), bring a blanket, pillow, bolsters (if needed), yoga mat and water. You will be laying down for approximately an hour and twenty minutes.
Megan is currently focusing her energy on sound healing using Tibetan, Crystal, and Alchemy singing bowls as well as Koshi chimes, Awakening Bell, Ocean Wave drum, and a traditional Indigenous hand drums.
Sound healing is an ancient medicine that has been used for thousands of years. The sound and frequencies from Tibetan, Crystal, and Alchemy singing bowls have a profound effect on the body and entrain the brain to move into an extreme state of relaxation. Once our bodies are in this state of relaxation it induces a deep meditative state, clarity of the mind, and expanded states of consciousness. It is then when our body can begin to heal itself on a cellular level by increasing immune function, relief from anxiety and depression, balances hormone production, boosts endorphins, and helps with PTDS and trauma. Bringing balance to our spiritual, mental and physical bodies.
Megan has always been drawn towards a spiritual way of living and mind body connection. As a young adult Megan knew that she needed to make some deep-level changes in her own world and looked to the universe for the tools to do so. Reiki was the first step in Megan’s spiritual journey, from the very first session she received she knew that Reiki would be a continued part of her life.
She completed her Reiki Master training in 2015. Through the completion of this training Megan recognized more fully her natural gifts for tapping into the universal energy to help support herself and others in their healing journeys. This led Megan to explore other healing modalities to build her holistic approach. Megan has completed her Access Bars/ Access Consciousness Certification from Lasya Healing Centre in 2014, Akashic Record Reading Certification from Soul-Genesis in 2015, Reflexology Therapy training from Edwards and Halloway in 2015, Intuition Workshop from Your Souls Path in 2016, Raindrop Therapy Certification in 2016, Crystal Healing Power of 3-Level 3 in 2016, 200-hour Yoga (Kripalu Yoga lineage) Certification in 2017, and 100-hour Sound Healing from the Institute of Traditional Medicine in 2019. Megan uses a variety of these healing modalities to help others obtain their holistic health and spiritual wellness goals. She is a passionate healer with a unique approach and is dedicated to helping others in the most natural way.