Join your local community to connect, heal, & grow so you can embrace your best self!
Even if you have no experience, have never tried a morning routine, or if you haven’t been able to keep a consistent one, or one you actually want to do everyday!
Join Emotional Release & Purification Guide, Space Holder & Community Connector Co-Creator, Karlee Rose to experience a fun, sustainable, intuitive morning practice while receiving healing sound vibrations & guidance.
You’ll get to enjoy community, as well as experiencing different practices that could be incorporated outside of the sessions into your daily lifestyle!
What to expect: Every week will be different but include same structure
- Movement: Dance or Stretching
- Nervous System Regulation: Breathwork or Self-Awareness
- Healing Exploration Question Given – Sharing & Support Time
- Lavender Oil Facial Release
- Guided Meditation
- Sound bath & Singing
- Reflection & Expression: Journaling/Writing – Intuitive Writing – Feelings/Thoughts – Intention Setting – Gratitude – Manifestation
We invite women & men of all different journeys. Bring your comfy clothes, water/tea, journal, blanket, & yoga mat to enjoy the sessions. No experience or knowledge is necessary.
Bi-weekly on Thursdays: November 03, 17, December 1, 15 2022 at 11:15 AM – 12:45 PM.
Investment: $110 for the four-week series / $35 drop-in
Sign up here: https://app.schedulehouse.com/SH/Client/005701#schedule