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Yoga Nidra & Sound Healing

May 1 @ 6:30 pm - 8:00 pm

$20

YOGA NIDRA is a practice of guided, deep relaxation, and is sometimes described as a “shortcut” to a deep theta-state meditation and complete rejuvenation for the mind and body. While “Yoga Nidra” literally means “Yogic Sleep”, Yoga Nidra is a focused, dynamic state, designed to enable peace and healing.

You will lie comfortably on your back with your eyes closed for 90 minutes. We will use blankets and pillows to make sure you are fully supported throughout this deeply relaxed state.

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Details

Date:
May 1
Time:
6:30 pm - 8:00 pm
Cost:
$20
Website:
https://app.schedulehouse.com/SH/Client/005701#workshops

Organizer

Invati Yoga
Phone:
(778) 480-3335
Email:
invatiyoga@gmail.com
Website:
https://invatiyoga.com/

Venue

Invati Yoga
11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map
Phone:
(778) 480-3335
Website:
https://invatiyoga.com/