This 200 hour training is available to those who are already teachers, those who hope to become teachers, and those who simply want to deepen their own practice.
Yoga on the Inside is a profound method of practice, deeply rooted in tradition, that teaches students how to see themselves, and others, more clearly. Through the practice, students will learn innovative ways of using props to modify for every body and injury, intelligent sequencing, alignment principles and anatomy, and true body-mind integration.
Including everything from foundational postures and teaching to beginner students, to Sanskrit chanting, yoga for women’s health, pranayama, philosophy, and inversions, this comprehensive training offers students a unique opportunity to challenge themselves, craft personal practices that both identify and heal harmful patterning, and grow the ability to share their knowledge with their students and communities.
Upon completion, students will receive a 200 hr. Yoga on the Inside Intro Teaching Certificate, as well as a 200 hr. Yoga Alliance Certificate.
To sign up email [email protected]