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January 2022

30 DAY CHALLENGE – JANUARY 19-FEBRUARY 17

January 2 - January 31
Invati Yoga, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
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Invati’s 30 Day Yoga Challenge January 19 – February 17 Challenge Details: What is my investment? $160 for an Unlimited 30 Day Challenge Pass or $50 for students with existing monthly memberships. Can I put my current pass on hold? Yes, of course. Do I have to practice at the studio every day? No, home practice and practice at other studios (especially when you are out of town) counts too! Ideally we practice at the studio as much as possible with…

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Free

How To Manifest Your Health Goals

January 11 @ 6:00 pm - 7:00 pm
Invati Yoga, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
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How to Manifest Your Health Goals January 11 @ 6pm Join Ayurveda and yoga health coach Dana Skoglund, for a free one hour workshop on proven ways to reach your goals. Learn how to overcome the obstacles that get in the way of sticking to your goals and discover what works. Based on 8 years of training, research and personal experience, Dana will share a streamlined system for staying on track and creating unstoppable momentum for achieving thriving health. Join us…

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$100

Lowering Anxiety Through Self Regulation

January 13 @ 6:00 pm - 7:30 pm
|Recurring Workshops (See all)

An event every week that begins at 6:00pm on Thursday, repeating until February 17, 2022

Invati Yoga, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

Using the latest information of brain neurobiology, join our in-house counsellor Lois Hansen on: How trauma changes the brain and effects the body.    During five group sessions, students will have the opportunity to learn and work at lowering and managing anxiety through body awareness techniques and meditation.    Learn ways of lowering your anxiety that have a long term impacts  Understand sources of anxiety, trauma, PTSD and how to guard against them  Create new ways of overcoming anxiety, PTSD, effects of losses …

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$100

Lowering Anxiety Through Self Regulation

January 20 @ 6:00 pm - 7:30 pm
|Recurring Workshops (See all)

An event every week that begins at 6:00pm on Thursday, repeating until February 17, 2022

Invati Yoga, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

Using the latest information of brain neurobiology, join our in-house counsellor Lois Hansen on: How trauma changes the brain and effects the body.    During five group sessions, students will have the opportunity to learn and work at lowering and managing anxiety through body awareness techniques and meditation.    Learn ways of lowering your anxiety that have a long term impacts  Understand sources of anxiety, trauma, PTSD and how to guard against them  Create new ways of overcoming anxiety, PTSD, effects of losses …

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February 2022

$100

Lowering Anxiety Through Self Regulation

February 3 @ 6:00 pm - 7:30 pm
|Recurring Workshops (See all)

An event every week that begins at 6:00pm on Thursday, repeating until February 17, 2022

Invati Yoga, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

Using the latest information of brain neurobiology, join our in-house counsellor Lois Hansen on: How trauma changes the brain and effects the body.    During five group sessions, students will have the opportunity to learn and work at lowering and managing anxiety through body awareness techniques and meditation.    Learn ways of lowering your anxiety that have a long term impacts  Understand sources of anxiety, trauma, PTSD and how to guard against them  Create new ways of overcoming anxiety, PTSD, effects of losses …

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$100

Lowering Anxiety Through Self Regulation

February 10 @ 6:00 pm - 7:30 pm
|Recurring Workshops (See all)

An event every week that begins at 6:00pm on Thursday, repeating until February 17, 2022

Invati Yoga, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

Using the latest information of brain neurobiology, join our in-house counsellor Lois Hansen on: How trauma changes the brain and effects the body.    During five group sessions, students will have the opportunity to learn and work at lowering and managing anxiety through body awareness techniques and meditation.    Learn ways of lowering your anxiety that have a long term impacts  Understand sources of anxiety, trauma, PTSD and how to guard against them  Create new ways of overcoming anxiety, PTSD, effects of losses …

Find out more »
$100

Lowering Anxiety Through Self Regulation

February 17 @ 6:00 pm - 7:30 pm
|Recurring Workshops (See all)

An event every week that begins at 6:00pm on Thursday, repeating until February 17, 2022

Invati Yoga, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

Using the latest information of brain neurobiology, join our in-house counsellor Lois Hansen on: How trauma changes the brain and effects the body.    During five group sessions, students will have the opportunity to learn and work at lowering and managing anxiety through body awareness techniques and meditation.    Learn ways of lowering your anxiety that have a long term impacts  Understand sources of anxiety, trauma, PTSD and how to guard against them  Create new ways of overcoming anxiety, PTSD, effects of losses …

Find out more »
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