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July 2019
The Healing Power of Sound
These heart offered sounds assist to guide you on an inward journey, beyond mind and body. The power of sound assists to awaken consciousness, bring insight and deep relaxation. The brain waves slow down which provides the optimum state for healing to occur.
Find out more »Iyengar: The Man, Yoga and the Student’s Journey
Come spend the evening with like minded people at the movies!!! ONE NIGHT ONLY! PROMOTED BY INVATI YOGA + WELLNESS INC. Date: Wed, Jul 17, 2019 7:00PM Where: Landmark Cinemas Grand 10 Landmark Cinemas Grand 10 10 – 948 McCurdy Road, Kelowna, BC, V1X 2P7, Canada Book your tickets at https://tickets.demand.film/event/7922
Find out more »Intro To Plant-Based Eating
New to plant-based eating or maybe you are just looking for more information or support. Let Amy Hamilton navigate your way around plant-based eating so you can feel more confident incorporating it into your lifestyle. Amy will break down all the nutritional information so it's easy to understand, debunk the myths associated with a vegan diet and share recipe ideas. Join Amy, co-author of the cookbook Can I Eat At River's? She is a health & wellness advocate with over…
Find out more »Sound Bath and Meditation Ceremony
Join Elysha and Megan in a Crystal and Tibetan sound bath/meditation ceremony. July 28th 7:00 – 8:30pm $20.00 investment Sound meditation is a healing tool that has been used for thousands of years. Sound meditation heals and balances the chakras by what is called entrainment. Entrainment synchronizes brainwaves by providing a stable frequency, leveling out our beta state of consciousness. This in turn heals the body and mind on an internal level. What can sound healing helps with? Anxiety, stress,…
Find out more »August 2019
Body Mind Workshops With Marty
Marty is back in the Okanagan August 16th, offering two, not-to-be-missed workshops. 10:00-12:00 Workshop on the Body Foundations of Asana standing and sitting with pranayama, mudra and bandha.The wonderful outcome of achieving yoga is experiencing a silent mind. Yoga is both the goal and the method of attaining it; to live in the state of wholeness is yoga. 13:00-15:00 Workshop on the Mind Meditation and Yoga understanding teach us all the means to gather and contain energy to apply to our…
Find out more »Body Mind Workshops With Marty
Marty is back in the Okanagan August 16th, offering two, not-to-be-missed workshops. 10:00-12:00 Workshop on the Body Foundations of Asana standing and sitting with pranayama, mudra and bandha.The wonderful outcome of achieving yoga is experiencing a silent mind. Yoga is both the goal and the method of attaining it; to live in the state of wholeness is yoga. 13:00-15:00 Workshop on the Mind Meditation and Yoga understanding teach us all the means to gather and contain energy to apply to our…
Find out more »October 2019
Yoga On The Inside Immersion
YOGA ON THE INSIDE IMMERSION WITH EDDIE MODESTINI AND KRISTIN BOSTEELS WEDNESDAY OCTOBER 16TH: 5:30-7:30 : Relax Deeply THURSDAY OCTOBER 17TH: 9-11:30 : Standing Up For Your Life! 1:30 – 3:30 : Hip Openers FRIDAY OCTOBER 18TH: 9-11:30 : Change your Perspective, Go Upside Down! 1:30 – 3:30 : Hip Openers 5:30 – 7:30 : Relax Deeply SATURDAY OCTOBER 19TH: 9-11:30 : Healthy Backs 1:30 – 3:30 : Twists To Unravel The Spine and Shoulders 5:30 – 7:30 : Pranayama…
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