Workshops

Spend some time in self-love enjoying a Yin and Restorative Yoga session with Amy Skinner, while Energetic Healer, Lea Morrison, provides the powerful support of hands on healing to increase the freedom of energy flow. Set within a sacred space, Amy & Lea will guide and support you through intensive emotional and physical release. Achieve freedom through the movement of your body, conscious breathing and hands on healing; increasing your ability to let go of any emotional dis-ease in the…

Corey has been passionately educating people on Enagic’s ® Kangen Water™ around the world for the past 5 years changing many lives along the way. It all started late in 2015 when his friend shared the water with him. At the time, her son had developed a lung infection due to the Nelson BC forest fires. Skeptical for over a month while he researched Enagic’s 43 year old company history, he soon realized that simply trialing the water might be…

Women's Womb Yoga (with Joss): 4 week series http://www.wildwomb.space A potent and powerful series to re-connect women of ALL ages to their powerful feminine energies via yoni bandhas, womb connection breath-work & meditations, and an embodiment-style yoga practice with time for journaling and reflection. Benefits: Through love, respect and awareness of one’s sacred womb-space (as a ritual practice), the feminine experiences (menstruation, child birth, menopause, etc) may be experienced in their true nature as: Vital signs expressing one's health &…

Invati Nicaragua Give and Receive Yoga Retreat February 7th - 15th, 2020 Come experience Nicaragua like you have never experienced it before!   Kelly and Klara will be your guides for this unique retreat of giving and receiving. Monty’s Beach Lodge is owned and operated by Donald Montgomery - a Canadian who has taken “volutourism” to a new level. The work he (and his guests) do to better the community there is phenomenal. We are so excited to be a part…

Do you suffer from low energy, fatigue, brain fog, or trouble sleeping? Do you wake up feeling heavy and tired and depend on caffeine and sugar to get through the day?   Learn the top 3 habits to boost your energy naturally and sleep like a baby. Wake up feeling light, refreshed and invigorated to feel good all day, everyday.   Join Dana Skoglund, yoga health coach, for a FREE one hour talk to learn 3 simple shifts you can…

Join Elysha and Megan in a Crystal and Tibetan sound bath/meditation ceremony. Sound meditation is a healing tool that has been used for thousands of years. Sound meditation heals and balances the chakras by what is called entrainment. Entrainment synchronizes brainwaves by providing a stable frequency, leveling out our beta state of consciousness. This in turn heals the body and mind on an internal level. What can sound healing helps with? Anxiety, stress, depression, insomnia PTSD and many other disorders.…

Women's Womb Yoga (with Joss): 4 week series http://www.wildwomb.space A potent and powerful series to re-connect women of ALL ages to their powerful feminine energies via yoni bandhas, womb connection breath-work & meditations, and an embodiment-style yoga practice with time for journaling and reflection. Benefits: Through love, respect and awareness of one’s sacred womb-space (as a ritual practice), the feminine experiences (menstruation, child birth, menopause, etc) may be experienced in their true nature as: Vital signs expressing one's health &…

Tone Sculpt Build Strength Build Confidence Reconnect to your Core And have fun while accomplishing it!   Wednesday’s - 5 weeks Feb 12-March 11 9:15-10:30 AM $75 Early bird until Feb 12 There after $89