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September 2022

Back To Routine Barre ~ Kelowna Location

September 30 @ 9:30 am - 10:45 am
|Recurring Workshops (See all)

An event every week that begins at 9:30am on Friday, repeating until November 4, 2022

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
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Back to Routine Barre 6 Week Series ~ Invati Yoga Kelowna Friday September 30 to Friday November 04 2022 at 9:30 AM - 10:45 AM What is barre, exactly?  Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates.  It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can. In addition to building strength, this full-body workout also develops agility and flexibility. You'll use your body weight to…

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October 2022

Back To Routine Barre ~ Kelowna Location

October 7 @ 9:30 am - 10:45 am
|Recurring Workshops (See all)

An event every week that begins at 9:30am on Friday, repeating until November 4, 2022

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
+ Google Map

Back to Routine Barre 6 Week Series ~ Invati Yoga Kelowna Friday September 30 to Friday November 04 2022 at 9:30 AM - 10:45 AM What is barre, exactly?  Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates.  It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can. In addition to building strength, this full-body workout also develops agility and flexibility. You'll use your body weight to…

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$25

Breathe Brotherhood ~ Kelowna Studio

October 9 @ 6:00 pm - 7:30 pm
|Recurring Workshops (See all)

An event every 2 weeks that begins at 6:00pm on Sunday, repeating until November 26, 2022

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
+ Google Map

Breathe Brotherhood is a men’s support group. A brotherhood for anyone looking to be part of a support network for other like minded men. You will be going deep into breath work to help release energy blockages and trauma that gets stored within the body, followed by a sound bowl healing meditation. You will finish off the workshop with Derek Veregen & Dylan Bibby sharing some of their personal traumas they have worked through, then giving anyone else in the group…

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Back To Routine Barre ~ Kelowna Location

October 14 @ 9:30 am - 10:45 am
|Recurring Workshops (See all)

An event every week that begins at 9:30am on Friday, repeating until November 4, 2022

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
+ Google Map

Back to Routine Barre 6 Week Series ~ Invati Yoga Kelowna Friday September 30 to Friday November 04 2022 at 9:30 AM - 10:45 AM What is barre, exactly?  Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates.  It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can. In addition to building strength, this full-body workout also develops agility and flexibility. You'll use your body weight to…

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$147

Learn to Meditate. 6-week workshop series with Rachelle Taylor

October 17 @ 7:00 pm - 8:30 pm
|Recurring Workshops (See all)

An event every week that begins at 7:00pm on Monday, repeating until November 28, 2022

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
+ Google Map

Learn how to build a consistent meditation practice, so you can experience more calm, clarity, and contentment in your everyday life. Even if you have a monkey mind, can’t sit still, or have no time to meditate.  Join international meditation guide, spiritual coach and breathwork facilitator Rachelle Taylor on a six-week journey to finding calm, clarity, and contentment by building meditation into your daily life. You’ll discover potent movement and breath practices that prepare your body and mind for a…

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$250

Spirit of Zen – Meditation & Somatic Movement ~ Invati Yoga Kelowna

October 18 @ 7:00 pm - 8:45 pm
|Recurring Workshops (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until December 20, 2022

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
+ Google Map

Spirit of Zen - Meditation & Somatic Movement - Fall Practice Period Facilitated by Melissa Berry Appleton This fall practice period bridges the close relatedness of both seated meditation, and intentional somatic movement. Weekly sessions include trauma informed meditation, grounding exercises, soothing movement patterns, sound, breathwork, and being in dialogue with our bodies. This in an opportunity for curious exploration, engaging with felt sense, and interoception - our capacity to sense and feel what is happening inside the body. Gentle Zen Buddhist…

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Back To Routine Barre ~ Kelowna Location

October 21 @ 9:30 am - 10:45 am
|Recurring Workshops (See all)

An event every week that begins at 9:30am on Friday, repeating until November 4, 2022

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
+ Google Map

Back to Routine Barre 6 Week Series ~ Invati Yoga Kelowna Friday September 30 to Friday November 04 2022 at 9:30 AM - 10:45 AM What is barre, exactly?  Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates.  It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can. In addition to building strength, this full-body workout also develops agility and flexibility. You'll use your body weight to…

Find out more »
$25

Breathe Brotherhood ~ Kelowna Studio

October 23 @ 6:00 pm - 7:30 pm
|Recurring Workshops (See all)

An event every 2 weeks that begins at 6:00pm on Sunday, repeating until November 26, 2022

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
+ Google Map

Breathe Brotherhood is a men’s support group. A brotherhood for anyone looking to be part of a support network for other like minded men. You will be going deep into breath work to help release energy blockages and trauma that gets stored within the body, followed by a sound bowl healing meditation. You will finish off the workshop with Derek Veregen & Dylan Bibby sharing some of their personal traumas they have worked through, then giving anyone else in the group…

Find out more »
$50

The Art of Living: 3-Part Workshop Series with Dana Skoglund

October 23 @ 6:00 pm - 7:30 pm
|Recurring Workshops (See all)

One event on November 6, 2022 at 6:00pm

One event on November 20, 2022 at 6:00pm

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
+ Google Map
Ayurveda Kelowna, Kelowna wellness

Sunday, Oct 16 @ 6pm: Daily Habits of a Yogi Known as “The Art of Living”, Ayurveda is Yoga's sister science. Discover how to weave this ancient holistic science into your daily life with simple habits that you can apply right away to feel better tomorrow. Learn the daily routine for more energy, better sleep, and optimal weight so you can feel as good as you do after yoga class - all day long.Sunday, Nov 6 @ 6pm: The Yoga…

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$147

Learn to Meditate. 6-week workshop series with Rachelle Taylor

October 24 @ 7:00 pm - 8:30 pm
|Recurring Workshops (See all)

An event every week that begins at 7:00pm on Monday, repeating until November 28, 2022

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
+ Google Map

Learn how to build a consistent meditation practice, so you can experience more calm, clarity, and contentment in your everyday life. Even if you have a monkey mind, can’t sit still, or have no time to meditate.  Join international meditation guide, spiritual coach and breathwork facilitator Rachelle Taylor on a six-week journey to finding calm, clarity, and contentment by building meditation into your daily life. You’ll discover potent movement and breath practices that prepare your body and mind for a…

Find out more »
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