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August 2022

Summer Balance Qigong

August 23 @ 7:00 am - 8:00 am
|Recurring Workshops (See all)

An event every week that begins at 7:00am on Tuesday, repeating until August 30, 2022

Invati Yoga Lake Country, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

Discover the elements of Life through Qigong.  Each slow gentle movement in Taichi roots from one of the movements performed in the ancient health movement practices of qigong. Become aware of the elements you are made of and find out how to balance them through movement breath and sound. For the summer months this class will be included in all unlimited passes and punch passes.  Or pay a $20 drop in.

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$89

Beach Body Barre 5 Week Series ~ Lake Country Location

August 24 @ 9:00 am - 10:15 am
|Recurring Workshops (See all)

An event every week that begins at 9:00am on Wednesday, repeating until August 31, 2022

Invati Yoga Lake Country, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

“Beach Body Barre” Description: Get ready to tone, firm, strengthen & lengthen and have fun doing it! Connect to your core. Improve your balance. Build muscle. Feel more confident. Elise’s barre classes combine micro movements from her dance background, ballet, strength, PILATES & some functional yoga poses & stretches. Each class is different, dynamic & unique.   New time 9-1015 Wednesdays Drop ins welcome!

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$10

Summertime Kids Yoga (Ages 5-8)

August 29 @ 12:00 pm - 12:45 pm
|Recurring Workshops (See all)

An event every week that begins at 12:00pm on Monday, repeating until August 29, 2022

Invati Yoga Lake Country, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

Learning mindfulness and body awareness from the early ages can be so beneficial and important as kids grow! This class offers exploring creativity, story time, yoga asanas, yoga related games and mini meditations. Drop your little ones off for a 45 min yoga session.  All classes throughout summer are drop ins.   $10 per child.

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Summer Balance Qigong

August 30 @ 7:00 am - 8:00 am
|Recurring Workshops (See all)

An event every week that begins at 7:00am on Tuesday, repeating until August 30, 2022

Invati Yoga Lake Country, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

Discover the elements of Life through Qigong.  Each slow gentle movement in Taichi roots from one of the movements performed in the ancient health movement practices of qigong. Become aware of the elements you are made of and find out how to balance them through movement breath and sound. For the summer months this class will be included in all unlimited passes and punch passes.  Or pay a $20 drop in.

Find out more »
$89

Beach Body Barre 5 Week Series ~ Lake Country Location

August 31 @ 9:00 am - 10:15 am
|Recurring Workshops (See all)

An event every week that begins at 9:00am on Wednesday, repeating until August 31, 2022

Invati Yoga Lake Country, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

“Beach Body Barre” Description: Get ready to tone, firm, strengthen & lengthen and have fun doing it! Connect to your core. Improve your balance. Build muscle. Feel more confident. Elise’s barre classes combine micro movements from her dance background, ballet, strength, PILATES & some functional yoga poses & stretches. Each class is different, dynamic & unique.   New time 9-1015 Wednesdays Drop ins welcome!

Find out more »

September 2022

30 Days With Dawn

September 7 @ 12:00 pm - 1:00 pm
Invati Yoga Lake Country, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
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Introducing 30 Days With Dawn—where we create magic through communal practice. I’ve watched the sun rise all September for many years, and it’s always one of the most profound months of my life. Because in holding that space where I feel the harmony of everything, I receive wisdom, insights, meditations, teaching and physical practices that inspire me, heal me, support me, shift me and truly help me live in divine union of body, mind and soul. This month ripples out…

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Back To Routine Barre ~ Kelowna Location

September 30 @ 9:30 am - 10:45 am
|Recurring Workshops (See all)

An event every week that begins at 9:30am on Friday, repeating until November 4, 2022

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
+ Google Map

Back to Routine Barre 6 Week Series ~ Invati Yoga Kelowna Friday September 30 to Friday November 04 2022 at 9:30 AM - 10:45 AM What is barre, exactly?  Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates.  It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can. In addition to building strength, this full-body workout also develops agility and flexibility. You'll use your body weight to…

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October 2022

Back To Routine Barre ~ Kelowna Location

October 7 @ 9:30 am - 10:45 am
|Recurring Workshops (See all)

An event every week that begins at 9:30am on Friday, repeating until November 4, 2022

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
+ Google Map

Back to Routine Barre 6 Week Series ~ Invati Yoga Kelowna Friday September 30 to Friday November 04 2022 at 9:30 AM - 10:45 AM What is barre, exactly?  Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates.  It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can. In addition to building strength, this full-body workout also develops agility and flexibility. You'll use your body weight to…

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Back To Routine Barre ~ Kelowna Location

October 14 @ 9:30 am - 10:45 am
|Recurring Workshops (See all)

An event every week that begins at 9:30am on Friday, repeating until November 4, 2022

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
+ Google Map

Back to Routine Barre 6 Week Series ~ Invati Yoga Kelowna Friday September 30 to Friday November 04 2022 at 9:30 AM - 10:45 AM What is barre, exactly?  Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates.  It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can. In addition to building strength, this full-body workout also develops agility and flexibility. You'll use your body weight to…

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$250

Spirit of Zen – Meditation & Somatic Movement ~ Invati Yoga Kelowna

October 18 @ 7:00 pm - 8:45 pm
|Recurring Workshops (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until December 20, 2022

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
+ Google Map

Spirit of Zen - Meditation & Somatic Movement - Fall Practice Period Facilitated by Melissa Berry Appleton This fall practice period bridges the close relatedness of both seated meditation, and intentional somatic movement. Weekly sessions include trauma informed meditation, grounding exercises, soothing movement patterns, sound, breathwork, and being in dialogue with our bodies. This in an opportunity for curious exploration, engaging with felt sense, and interoception - our capacity to sense and feel what is happening inside the body. Gentle Zen Buddhist…

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