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December 2022

$25

Himalayan Bowls Sound Journey

December 11, 2022 @ 3:00 pm - 4:15 pm
Invati Yoga Lake Country, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
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Himalayan Bowls Sound Journey with Mary Jeffrey -Experience a Vibrational Sound Journey which allows your body to deeply relax, where time disappears, physical boundaries dissolve and problems and worries melt away. At the same time your energy flow is stimulated and senses awakened promoting natural healing processes to occur, leaving you with a feeling of comfort and a sense of well-being. Vibrational singing bowls can provide deep relaxation, reduce stress and anxiety, improve sleep, aid in pain relief, improve circulation, induce…

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$250

Spirit of Zen – Meditation & Somatic Movement ~ Invati Yoga Kelowna

December 13, 2022 @ 7:00 pm - 8:45 pm
|Recurring Workshops (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until December 20, 2022

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
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Spirit of Zen - Meditation & Somatic Movement - Fall Practice Period Facilitated by Melissa Berry Appleton This fall practice period bridges the close relatedness of both seated meditation, and intentional somatic movement. Weekly sessions include trauma informed meditation, grounding exercises, soothing movement patterns, sound, breathwork, and being in dialogue with our bodies. This in an opportunity for curious exploration, engaging with felt sense, and interoception - our capacity to sense and feel what is happening inside the body. Gentle Zen Buddhist…

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$35

The Expansive Morning with Karlee Rose

December 15, 2022 @ 11:15 am - 12:45 pm
|Recurring Workshops (See all)

An event every 2 weeks that begins at 11:15am on Thursday, repeating until December 15, 2022

Invati Yoga Lake Country, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
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Join your local community to connect, heal, & grow so you can embrace your best self! Even if you have no experience, have never tried a morning routine, or if you haven't been able to keep a consistent one, or one you actually want to do everyday! Join Emotional Release & Purification Guide, Space Holder & Community Connector Co-Creator, Karlee Rose to experience a fun, sustainable, intuitive morning practice while receiving healing sound vibrations & guidance. You’ll get to enjoy community,…

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Free

Winter Wellness Qigong

December 18, 2022 @ 1:00 pm - 2:15 pm
|Recurring Workshops (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 18, 2022

Invati Yoga Lake Country, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
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Discover the elements of Life through Qigong.  Each slow gentle movement in Taichi roots from one of the movements performed in the ancient health movement practices of qigong.   Become aware of the elements you are made of and find out how to balance them through movement breath and sound. Series of 3 investment is $60.00 or a $22 drop in. Lake Country studio, 75 min classes.

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$20

Breathe Brotherhood ~ Kelowna Studio

December 18, 2022 @ 6:00 pm - 7:30 pm
Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
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Breathe Brotherhood is a men’s support group. A brotherhood for anyone looking to be part of a support network for other like minded men. You will be going deep into breath work to help release energy blockages and trauma that gets stored within the body, followed by a sound bowl healing meditation. You will finish off the workshop with Derek Veregen & Dylan Bibby sharing some of their personal traumas they have worked through, then giving anyone else in the group…

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$250

Spirit of Zen – Meditation & Somatic Movement ~ Invati Yoga Kelowna

December 20, 2022 @ 7:00 pm - 8:45 pm
|Recurring Workshops (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until December 20, 2022

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
+ Google Map

Spirit of Zen - Meditation & Somatic Movement - Fall Practice Period Facilitated by Melissa Berry Appleton This fall practice period bridges the close relatedness of both seated meditation, and intentional somatic movement. Weekly sessions include trauma informed meditation, grounding exercises, soothing movement patterns, sound, breathwork, and being in dialogue with our bodies. This in an opportunity for curious exploration, engaging with felt sense, and interoception - our capacity to sense and feel what is happening inside the body. Gentle Zen Buddhist…

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January 2023

$142

Back to Health: Six-week Core strengthening series for Back Health

January 8 @ 12:30 pm - 1:45 pm
|Recurring Workshops (See all)

An event every week that begins at 12:30pm on Sunday, repeating until February 12, 2023

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
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Back to Health 6 week core strengthening series With Crystal Bruce @ Invati yoga Kelowna Sundays at 12:30pm - Jan 8 to Feb 12, 2022 Do you ever wonder why you have back pain? Do you want to feel better and gain strength in a safe way while knowing the method your following is scientifically proven safe and effective? Join Crystal, National Academy of Sports medicine certified personal trainer and learned student of the McGill method Backfit pro Clinicians training,…

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$142

Back to Health: Six-week Core strengthening series for Back Health

January 15 @ 12:30 pm - 1:45 pm
|Recurring Workshops (See all)

An event every week that begins at 12:30pm on Sunday, repeating until February 12, 2023

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
+ Google Map

Back to Health 6 week core strengthening series With Crystal Bruce @ Invati yoga Kelowna Sundays at 12:30pm - Jan 8 to Feb 12, 2022 Do you ever wonder why you have back pain? Do you want to feel better and gain strength in a safe way while knowing the method your following is scientifically proven safe and effective? Join Crystal, National Academy of Sports medicine certified personal trainer and learned student of the McGill method Backfit pro Clinicians training,…

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$142

Back to Health: Six-week Core strengthening series for Back Health

January 22 @ 12:30 pm - 1:45 pm
|Recurring Workshops (See all)

An event every week that begins at 12:30pm on Sunday, repeating until February 12, 2023

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
+ Google Map

Back to Health 6 week core strengthening series With Crystal Bruce @ Invati yoga Kelowna Sundays at 12:30pm - Jan 8 to Feb 12, 2022 Do you ever wonder why you have back pain? Do you want to feel better and gain strength in a safe way while knowing the method your following is scientifically proven safe and effective? Join Crystal, National Academy of Sports medicine certified personal trainer and learned student of the McGill method Backfit pro Clinicians training,…

Find out more »
$142

Back to Health: Six-week Core strengthening series for Back Health

January 29 @ 12:30 pm - 1:45 pm
|Recurring Workshops (See all)

An event every week that begins at 12:30pm on Sunday, repeating until February 12, 2023

Invati Yoga Kelowna, 1829 Chandler St
Kelowna, British Columbia V1Y3Z2 Canada
+ Google Map

Back to Health 6 week core strengthening series With Crystal Bruce @ Invati yoga Kelowna Sundays at 12:30pm - Jan 8 to Feb 12, 2022 Do you ever wonder why you have back pain? Do you want to feel better and gain strength in a safe way while knowing the method your following is scientifically proven safe and effective? Join Crystal, National Academy of Sports medicine certified personal trainer and learned student of the McGill method Backfit pro Clinicians training,…

Find out more »
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