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October 2021

$75.00

Back to Routine ~ BARRE Series

October 6 @ 9:30 am - 10:45 am
|Recurring Workshops (See all)

An event every week that begins at 9:30am on Wednesday, repeating until October 6, 2021

Invati Yoga, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

Join Elise Dunn for her ~ Back to Routine BARRE SERIES ~ Wednesday mornings 9:30-10:45 AM for 5 weeks! Sept 8th- October 6th Tone Sculpt Build Strength Build Confidence Reconnect to your Core And have fun while accomplishing it! $75 early bird pricing until Sept 8th $89 thereafter

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$100.00

Lowering Anxiety through Self Regulation

October 7 @ 6:00 pm - 7:30 pm
|Recurring Workshops (See all)

An event every week that begins at 6:00pm on Thursday, repeating until October 21, 2021

Invati Yoga, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

Using the latest information of brain neurobiology, join our in-house counsellor Lois Hansen on: Lowering Anxiety through Self Regulation Discover how trauma changes the brain and effects the body. During five group sessions, students will have the opportunity to learn and work at lowering and managing anxiety through somatic body awareness techniques and meditation.  Learn ways of lowering your anxiety that have a long term impacts  Understand sources of anxiety, trauma, PTSD and how to guard against them  Create new…

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$65

Kids Yoga with Nicole Whiddington ~ ages 6-10

October 8 @ 3:30 pm - 4:30 pm
|Recurring Workshops (See all)

An event every week that begins at 3:30pm on Friday, repeating until October 22, 2021

Invati Yoga, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

Fridays ~ ages 6-10 ~ 3:30-4:40 ~ $65 for six weeks Kids will learn a healthy foundation with body awareness, mindfulness, kindness and about Mother Earth. This class explores age appropriate creative expression, stories related to yoga and mindfulness, yoga asanas, yoga games and meditation.

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$55

Kids Yoga with Nicole Whiddington ~ ages 2-5

October 11 @ 11:00 am - 11:45 pm
|Recurring Workshops (See all)

An event every week that begins at 11:00am on Monday, repeating until November 1, 2021

Invati Yoga, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

Mondays ~ ages 2-5 ~ 11:00-11:45 ~ $55 for six weeks Kids will learn a healthy foundation with body awareness, mindfulness, kindness and about Mother Earth. This class explores age appropriate creative expression, stories related to yoga and mindfulness, yoga asanas, yoga games and meditation.

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$100.00

Lowering Anxiety through Self Regulation

October 14 @ 6:00 pm - 7:30 pm
|Recurring Workshops (See all)

An event every week that begins at 6:00pm on Thursday, repeating until October 21, 2021

Invati Yoga, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

Using the latest information of brain neurobiology, join our in-house counsellor Lois Hansen on: Lowering Anxiety through Self Regulation Discover how trauma changes the brain and effects the body. During five group sessions, students will have the opportunity to learn and work at lowering and managing anxiety through somatic body awareness techniques and meditation.  Learn ways of lowering your anxiety that have a long term impacts  Understand sources of anxiety, trauma, PTSD and how to guard against them  Create new…

Find out more »
$65

Kids Yoga with Nicole Whiddington ~ ages 6-10

October 15 @ 3:30 pm - 4:30 pm
|Recurring Workshops (See all)

An event every week that begins at 3:30pm on Friday, repeating until October 22, 2021

Invati Yoga, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

Fridays ~ ages 6-10 ~ 3:30-4:40 ~ $65 for six weeks Kids will learn a healthy foundation with body awareness, mindfulness, kindness and about Mother Earth. This class explores age appropriate creative expression, stories related to yoga and mindfulness, yoga asanas, yoga games and meditation.

Find out more »
$55

Kids Yoga with Nicole Whiddington ~ ages 2-5

October 18 @ 11:00 am - 11:45 pm
|Recurring Workshops (See all)

An event every week that begins at 11:00am on Monday, repeating until November 1, 2021

Invati Yoga, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

Mondays ~ ages 2-5 ~ 11:00-11:45 ~ $55 for six weeks Kids will learn a healthy foundation with body awareness, mindfulness, kindness and about Mother Earth. This class explores age appropriate creative expression, stories related to yoga and mindfulness, yoga asanas, yoga games and meditation.

Find out more »
$100.00

Lowering Anxiety through Self Regulation

October 21 @ 6:00 pm - 7:30 pm
|Recurring Workshops (See all)

An event every week that begins at 6:00pm on Thursday, repeating until October 21, 2021

Invati Yoga, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

Using the latest information of brain neurobiology, join our in-house counsellor Lois Hansen on: Lowering Anxiety through Self Regulation Discover how trauma changes the brain and effects the body. During five group sessions, students will have the opportunity to learn and work at lowering and managing anxiety through somatic body awareness techniques and meditation.  Learn ways of lowering your anxiety that have a long term impacts  Understand sources of anxiety, trauma, PTSD and how to guard against them  Create new…

Find out more »

Yoga On The Inside – 10 Day Immersion

October 22 @ 8:30 am - 2:45 pm
|Recurring Workshops (See all)

One event on October 23, 2021 at 9:30am

One event on October 24, 2021 at 9:30am

One event on October 25, 2021 at 12:30pm

One event on October 26, 2021 at 8:30am

One event on October 30, 2021 at 9:30am

One event on October 31, 2021 at 9:30am

One event on October 27, 2021 at 8:30am

One event on October 28, 2021 at 8:30am

One event on October 29, 2021 at 8:30am

Invati Yoga, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

WHAT IS YOGA ON THE INSIDE? Yoga on the Inside is a method of yoga that was developed out of Eddie Modestini and Kristin Bosteels many combined years of study and practice. During their classes, they ask their students to turn their attention inwards, bringing themselves into a more meditative state as they work with the body. As Patanjali outlined in the Yoga Sutras, they have found this delicate balance between softness and strength to be where the true experience…

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$65

Kids Yoga with Nicole Whiddington ~ ages 6-10

October 22 @ 3:30 pm - 4:30 pm
|Recurring Workshops (See all)

An event every week that begins at 3:30pm on Friday, repeating until October 22, 2021

Invati Yoga, 11850 Oceola Rd
Lake Country, British Columbia V4V 1H1 Canada
+ Google Map

Fridays ~ ages 6-10 ~ 3:30-4:40 ~ $65 for six weeks Kids will learn a healthy foundation with body awareness, mindfulness, kindness and about Mother Earth. This class explores age appropriate creative expression, stories related to yoga and mindfulness, yoga asanas, yoga games and meditation.

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