Candlelit Sound Bath

Unwind in this candlelit sound journey where you will experience deep states of relaxation, higher consciousness and healing.

Using the power of sound, intention and guided meditation, we will explore a blissful journey of sound and relaxation, providing a much-needed escape from the stresses of everyday life.  Sound healing works on both a physical and energetic level by entraining your brain waves to Delta and Theta states - these bring about deep healing, rest and restoration of the cells, just as when we get a long deep sleep.   Receive the vibrational healing properties of sound as you’re serenaded with enchanting crystal bowls, soothing chimes and drums, and melodic guitar, ukulele and handpan.  Leave feeling deeply relaxed, refreshed and renewed for the week ahead.

Please bring your own mat, and anything else to help you feel cozy (pillows, blankets, etc)

Investment in self: $33