June 22, 7-9pm

Lake Country studio

Investment: $35

Summer Solstice ~ Crystal Journey and David Hickey performs with 8-10 Paiste Planet, Symphonic and Sound Creation Gongs. Every Gong features a strong fundamental note tuned to represent a natural harmonic series based on the orbital properties of the Sun, the Earth, the Moon and the other planets. This Theory is based upon Pythagorean Cosmology.

2 Persian Santoor's. The Santoor is an Indo-Persian trapezoid-shaped hammered dulcimer or string musical instrument made of walnut with seventy-two strings. It is the national musical instrument of Iran. It dates back to ancient time, Mesopotamia (1600-911 BC) and Babylonia. It's a Beautiful sounding instrument often sounding like a piano. The Gongs and Santoor are accompanied by 6-8 Quartz Crystal Singing Bowls. Each produces a pure note or tone, the purest there is.

About the bowls:

Crystals are fossilized water. When silica sand and water are combined under certain conditions of pressure, temperature and energy, crystals are formed. Quartz Crystal is known to amplify, transform, store, focus, and transfer energy; and is found in such common objects as microphones, radio, television, time pieces, laser tools, and computers. The human body is crystalline in structure, which leads to the crystals having a profound effect on our organs, tissues, cells, circulatory, endocrine, and metabolic systems.

About the gongs:

Gongs belong to the oldest and most important musical instruments of South East Asia. Their origins may be traced back to the second millennium B.C., but it is assumed that the gong is much older. In Chinese history, gongs are mentioned around 500 A.D., attributed to a nation called HSI YU between Tibet and Burma during the reign of Emperor Hsuan Wu.

June 20-25, 2024

LOOK WHO’S COMING BACK SOON!

If you attended our immersion last year and want to continue studying with Eddie and Kristin here is your chance! If you didn’t make the summer one that was cancelled due to the wildfires, here’s your chance to join us!

Join Eddie and Kristin for 6 days of Yoga on the Inside at Invati Yoga Lake Country!

Yoga on the Inside is a method of yoga that was developed out of our many combined years of study and practice. During our classes, we ask our students to turn their attention inwards, bringing themselves into a more meditative state as they work with the body. As Patanjali outlined in the Yoga Sutras, we have found this delicate balance between softness and strength to be where the true experience of oneness, or yoga, resides.

With a strong focus on structural alignment, this practice gives students the tools to take healing into their own hands and watch as their efforts bring deep change to all layers of their beings– physical, mental, emotional, and spiritual.

Throughout this workshop, we will explore all categories of the asana practice from standing poses, inversions, backward bending, forward bending, hip openers and twists. By cultivating mindfulness through the practice of Yoga on the Inside, we can develop more self-awareness, and a compassionate connection to our inner being. This can allow us to open the doors to inner peace, balance, and profound transformation.

This workshop is open to individuals of all yoga levels, from beginners to experienced practitioners. It offers an opportunity to dive deep into the essence of yoga, embracing its transformative power to heal and nurture your body, mind, and soul.

We work very therapeutically and have a passion for helping those with specific ailments. If you are dealing with an ailment that you would like us to address please let us know at the beginning of class.

Radiate Wellness: A Women’s Health Workshop

Description:

Join Kristin for an enlightening and transformative Yoga for Women's Health Workshop, where we will delve into the powerful synergy of yoga and therapy to promote holistic well-being. Designed specifically for women, this workshop offers a unique blend of yoga practices and therapeutic techniques to support your physical, mental, and emotional health.

This workshop will provide a safe and nurturing space for women to explore their inner world, cultivate self-awareness, and enhance overall vitality. Through a combination of mindful yoga postures, pranayama, and meditation, you will discover the tools to enhance your well-being on a profound level.

This workshop is carefully tailored to cater to the specific needs and challenges faced by women, providing valuable insights and empowering techniques to promote healing and self-growth.

Whether you are seeking relief from physical discomfort, emotional healing, or simply looking to enhance your overall wellness, Radiate Wellness: A Women's Health Workshop is an opportunity to connect with your inner wisdom, restore balance, and cultivate a radiant sense of well-being. Join Kristin on this empowering journey towards a healthier and more harmonious life.

Schedule for 6 day immersion:

Friday June 21st 5:30-7:30

Saturday June 22nd 8-11am & 1-3pm

Sunday June 23rd 8-11am & 1-3pm

Monday June 24th8-11am & 1-3pm

Tuesday June 25th 8-11am & 1-3pm

Wednesday June 26th 8-11am

Women’s Health Workshop Wednesday June 26th (Women’s Class Separate from Workshop): 1-3pm

FREE to those who take the full workshop

$75 drop in for 2 hr Women’s Health Workshop class

Cost:

3-hr class drop-in: $105

2-hr class drop-in: $75

Full Day drop-in: $160

Full Workshop Price: $750

*Limited Time Discount for those who took any classes in the last workshop: $700 Valid until April 1, 2024.

Bolsters, blocks, straps, blankets and yoga chair(s)If you don't have your own props we will provide them to you.

Next Full Moon Illumination Circle - May 24th 6:30 pm - 8 pm

Details:

Embark on a transformative journey alongside Karlee Rose, a Spiritual Facilitator, Intuitive Soul Coach, Sound & Energy Healer. Immerse yourself in a rejuvenating evening, rich with opportunities for release, self-discovery, community, & connection.

Karlee will cleanse & balance your energy, guide you through meditations, Full Moon rituals, thought-provoking writing prompts, a releasing exercise, & a comforting sound bath journey, complete with healing voice transmissions. All carefully curated to align with the energetic essence of the Full Moon in Sagittarius.

There may be lightbulb moments, letting go of what no longer serves, forging a deeper connection with your soul & body, healing, & basking in the comfort of being seen & heard within a non-judgmental & safe space.

No prior experience or knowledge is required.

Come prepared with your journal, yoga mat, & anything else that brings you comfort for this empowering experience.

Investment in Self: $30 - $37

Early Bird Pricing: May 7th - 21st: $30

May 22nd - 24th: $37

To optimize the experience for all participants & enable Karlee to attune to the group's collective energy, we're offering early bird pricing. This ensures Karlee can tailor the event to provide the most enriching experience possible for everyone involved.

Options to Reserve Your Spot:

1. Use the eventbrite link or e-transfer $31.50 or $38.85 to karlee@koachkarlee.com (please state which event you are attending)

2. Register at invati-yoga.com/workshops or through the Schedulehouse app.

Candlelit Sound Bath

Unwind in this candlelit sound journey where you will experience deep states of relaxation, higher consciousness and healing.

Using the power of sound, intention and guided meditation, we will explore the sign of Taurus and bring you into a blissful journey of sound and relaxation, providing a much-needed escape from the stresses of everyday life. Sound healing works on both a physical and energetic level by entraining your brain waves to Delta and Theta states - these bring about deep healing, rest and restoration of the cells, just as when we get a long deep sleep. Receive the vibrational healing properties of sound as you’re serenaded with enchanting crystal bowls, soothing chimes and drums, and melodic guitar, ukulele and handpan. Leave feeling deeply relaxed, refreshed and renewed for the week ahead.

Please bring your own mat, and anything else to help you feel cozy (pillows, blankets, etc)

Investment in self: $33

Spring Into Barre

Wednesday May 1 - May 29, 2024 at 9:30 AM - 10:45 AM

Balance Your Hormones

Pay drop ins for $22 per class.

Reboot your body, mind and spirit to build strength, improve your balance; find a happy medium between strong muscles & flexibility. AND have FUN while learning this!

Cultivate a healthy relationship with yourself!

Expect to be challenged, but at your own pace.

Barre Series classes offer micro movements from Pilates, ballet, and yoga.

Most equipment is provided. Please bring your yoga mat, water bottle & an open mind!

Monday’s May 6 to June 10, 2024 at 5:30 - 6:30pm

NO CLASS MAY 20 - VICTORIA DAY

Balance Your Hormones

5 Week Series can be paid for by a series pass for $99 or pay drop ins for $22 per class. Your choice!

Reboot your body, mind and spirit to build strength, improve your balance; find a happy medium between strong muscles & flexibility. AND have FUN while learning this!

Cultivate a healthy relationship with yourself!

Expect to be challenged, but at your own pace.

Barre Series classes offer micro movements from Pilates, ballet, and yoga.

Most equipment is provided. Please bring your yoga mat, water bottle & an open mind!

Lake Country

April 13 - May 18 9:45-11:15am

Kaley will progress you through strengthening and opening postures, to build comfort and ease for your ever changing pregnant body. She will also be sharing education, meditation and breathwork, to help prepare you for childbirth and early Motherhood. Kaley's classes are Iyengar influenced, with elements of Pilates and flow, and catered to each individual in the class.

Take time to connect with your body and baby in a grounding and strengthening 60 minute prenatal yoga class. You will work towards calming your mind and strengthening your body while preparing yourself for birth and motherhood. Prenatal Yoga classes are also a great opportunity to connect with other moms-to-be in your community.

This class is for all trimesters and ability levels. No previous yoga experience necessary.

Investment in self:

$20 for drop in

Please bring your own mat. Mats can be rented for

$2 each

ALL ARE WELCOME