Yoga On The Inside 6 Day Immersion

June 20-25, 2024

LOOK WHO’S COMING BACK SOON!

If you attended our immersion last year and want to continue studying with Eddie and Kristin here is your chance! If you didn’t make the summer one that was cancelled due to the wildfires, here’s your chance to join us!

Join Eddie and Kristin for 6 days of Yoga on the Inside at Invati Yoga Lake Country!

Yoga on the Inside is a method of yoga that was developed out of our many combined years of study and practice. During our classes, we ask our students to turn their attention inwards, bringing themselves into a more meditative state as they work with the body. As Patanjali outlined in the Yoga Sutras, we have found this delicate balance between softness and strength to be where the true experience of oneness, or yoga, resides.

With a strong focus on structural alignment, this practice gives students the tools to take healing into their own hands and watch as their efforts bring deep change to all layers of their beings– physical, mental, emotional, and spiritual.

Throughout this workshop, we will explore all categories of the asana practice from standing poses, inversions, backward bending, forward bending, hip openers and twists. By cultivating mindfulness through the practice of Yoga on the Inside, we can develop more self-awareness, and a compassionate connection to our inner being. This can allow us to open the doors to inner peace, balance, and profound transformation.

This workshop is open to individuals of all yoga levels, from beginners to experienced practitioners. It offers an opportunity to dive deep into the essence of yoga, embracing its transformative power to heal and nurture your body, mind, and soul.

We work very therapeutically and have a passion for helping those with specific ailments. If you are dealing with an ailment that you would like us to address please let us know at the beginning of class.

Radiate Wellness: A Women’s Health Workshop

Description:

Join Kristin for an enlightening and transformative Yoga for Women's Health Workshop, where we will delve into the powerful synergy of yoga and therapy to promote holistic well-being. Designed specifically for women, this workshop offers a unique blend of yoga practices and therapeutic techniques to support your physical, mental, and emotional health.

This workshop will provide a safe and nurturing space for women to explore their inner world, cultivate self-awareness, and enhance overall vitality. Through a combination of mindful yoga postures, pranayama, and meditation, you will discover the tools to enhance your well-being on a profound level.

This workshop is carefully tailored to cater to the specific needs and challenges faced by women, providing valuable insights and empowering techniques to promote healing and self-growth.

Whether you are seeking relief from physical discomfort, emotional healing, or simply looking to enhance your overall wellness, Radiate Wellness: A Women's Health Workshop is an opportunity to connect with your inner wisdom, restore balance, and cultivate a radiant sense of well-being. Join Kristin on this empowering journey towards a healthier and more harmonious life.

Schedule for 6 day immersion:

Friday June 21st 5:30-7:30

Saturday June 22nd 8-11am & 1-3pm

Sunday June 23rd 8-11am & 1-3pm

Monday June 24th8-11am & 1-3pm

Tuesday June 25th 8-11am & 1-3pm

Wednesday June 26th 8-11am

Women’s Health Workshop Wednesday June 26th (Women’s Class Separate from Workshop): 1-3pm

FREE to those who take the full workshop

$75 drop in for 2 hr Women’s Health Workshop class

Cost:

3-hr class drop-in: $105

2-hr class drop-in: $75

Full Day drop-in: $160

Full Workshop Price: $750

*Limited Time Discount for those who took any classes in the last workshop: $700 Valid until April 1, 2024.

Bolsters, blocks, straps, blankets and yoga chair(s)If you don't have your own props we will provide them to you.