Yoga On The Inside 6 Day Immersion
JUNE 21-26, 2024
LOOK WHO’S COMING BACK SOON!
If you attended our immersion last year and want to continue studying with Eddie and Kristin here is your chance! If you didn’t make the summer immersion due to the wildfires, here’s your chance to join us!
Join Eddie and Kristin for 6 days of Yoga on the Inside at Invati Yoga Lake Country!
Yoga on the Inside is a method of yoga that was developed out of our many combined years of study and practice. During our classes, we ask our students to turn their attention inwards, bringing themselves into a more meditative state as they work with the body. As Patanjali outlined in the Yoga Sutras, we have found this delicate balance between softness and strength to be where the true experience of oneness, or yoga, resides.
With a strong focus on structural alignment, this practice gives students the tools to take healing into their own hands and watch as their efforts bring deep change to all layers of their beings– physical, mental, emotional, and spiritual.
Throughout this workshop, we will explore all categories of the asana practice from standing poses, inversions, backward bending, forward bending, hip openers and twists. By cultivating mindfulness through the practice of Yoga on the Inside, we can develop more self-awareness, and a compassionate connection to our inner being. This can allow us to open the doors to inner peace, balance, and profound transformation.
This workshop is open to individuals of all yoga levels, from beginners to experienced practitioners. It offers an opportunity to dive deep into the essence of yoga, embracing its transformative power to heal and nurture your body, mind, and soul.
We work very therapeutically and have a passion for helping those with specific ailments. If you are dealing with an ailment that you would like us to address please let us know at the beginning of class.
Radiate Wellness: A Women’s Health Workshop
Description:
Join Kristin for an enlightening and transformative Yoga for Women's Health Workshop, where we will delve into the powerful synergy of yoga and therapy to promote holistic well-being. Designed specifically for women, this workshop offers a unique blend of yoga practices and therapeutic techniques to support your physical, mental, and emotional health.
This workshop will provide a safe and nurturing space for women to explore their inner world, cultivate self-awareness, and enhance overall vitality. Through a combination of mindful yoga postures, pranayama, and meditation, you will discover the tools to enhance your well-being on a profound level.
This workshop is carefully tailored to cater to the specific needs and challenges faced by women, providing valuable insights and empowering techniques to promote healing and self-growth.
Whether you are seeking relief from physical discomfort, emotional healing, or simply looking to enhance your overall wellness, Radiate Wellness: A Women's Health Workshop is an opportunity to connect with your inner wisdom, restore balance, and cultivate a radiant sense of well-being. Join Kristin on this empowering journey towards a healthier and more harmonious life.
Schedule for 6 day immersion:
Friday June 21st 5:30-7:30
Saturday June 22nd 8-11am & 1-3pm
Sunday June 23rd 8-11am & 1-3pm
Monday June 24th 8-11am & 1-3pm
Tuesday June 25th 8-11am & 1-3pm
Wednesday June 26th 8-11am
Women’s Health Workshop Wednesday June 26th (Women’s Class Separate from Workshop): 1-3pm
Cost:
3-hr class drop-in: $105
2-hr class drop-in: $75
Full Day drop-in: $160
Full Workshop Price: $750
*Limited Time Discount for those who took any classes in the last workshop: $700 Valid until April 1, 2024
Bolsters, blocks, straps, blankets and yoga chair(s)If you don't have your own props we will provide them to you.
Kristin and Eddie embody an unwavering commitment to spreading the transformative power of yoga's ancient healing practices, inherited from their revered mentors. Fueling their passion for teaching is their personal journey of profound healing through yoga. With dedicated teaching experience of 40 years for Eddie and 15 years for Kristin, they are seasoned in not just imparting the wisdom of traditional poses, but also harnessing their therapeutic potential to alleviate injuries and ailments. No matter one's skill level, their inclusive approach ensures that each individual is met at their unique point in their yoga journey, guiding them along a transformative path of self-realization.